Have you ever felt like stress was running the show—pulling the strings on your thoughts, your body, even your faith? I know I have. In this episode, I chat with author and pastor Charles Stone to talk about what stress really is, why it sticks around, and how we can respond in ways that heal rather than harm. We explore powerful, practical tools to deal with stress grounded in both Scripture and neuroscience—including what it means to “soak your soul,” how monks can teach us to pause, and why y...