News Flash: Discussing Books is Healthy

Per an article in the NYT, “Fewer People Are Reading for Fun, Study Finds“:
Researchers from University College London and the University of Florida examined national data from 2003 to 2023 and found that the share of people who reported reading for pleasure on a given day fell to 16 percent in 2023 from a peak of 28 percent in 2004 — a drop of about 40 percent. It declined around 3 percent each year over those two decades.
That’s the bad news. The good news? “People may draw particular benefits from thinking deeply about what they read and talking about it with others.” Translation: join a book club stat.
People may draw particular benefits from thinking deeply about what they read and talking about it with others.
It is not the case that “I can sit you down and give you a Jane Austen novel, you read it, and you come out with better mental health,” said James Carney, an associate professor at the London Interdisciplinary School and the lead author of a 2022 study on reading and mental health.
But discussing and reflecting on fiction — as opposed to just reading it — was linked to better mental health and social capabilities, including the ability to perceive nuances in interpersonal relationships, said Dr. Carney.