"Meditation treats the symptom. Structure treats the cause."

For years I chased peace of mind through hacks, habits, and even meditation. They helped in the short term, but the noise always returned. What finally silenced it was structure - knowing what I do, when I do it, and why.

Structure isn't restriction. It's clarity.

Where in your own life do you feel chaos the most - and what would change if you gave it structure?