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“Trauma can make you chase even harder, because it’s the little kid in you that feels like if you were just better, you could fix it this time.” – Terri Cole

Intro

Have you ever been ghosted, breadcrumbed, or found yourself stuck in yet another situationship, wondering, How did I end up here again?

If so, you are not alone, and nothing is wrong with you.

In this episode of The Terri Cole Show, we are unpacking what these painful experiences can teach you about your deeper relational patterns, because it’s rarely just about that one person who vanished or strung you along.

Highlights:3:50 The real definition of ghosting5:40 What is breadcrumbing?7:30 How dynamics in your family of origin might affect your susceptibility to breadcrumbing10:20 How a father wound influences your core beliefs17:30 Breadcrumbing and dopamineLinks Mentioned:

Find the downloadable guide I made to go along with today’s episode here.

Sign up for the Terri Cole Membership at terricole.com/tcm

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