Every great awakening begins with a small gesture.
For the Buddha, the dhyāna mudra was it: hands resting in the lap, thumbs touching, spine still enough to reverberate with universal wisdom.
The proverbial “under the Bodhi tree” moment, if you will.
Centuries later, this mudra invites you into the same space—in the rush before work, between back-to-back calls, or in those late nights when your mind just won’t quit it.
What is dhyāna mudra?
The “dhyāna mudra” meaning, in a nutshe...
Published on October 13, 2025 03:11