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Hey guys,

As you know I have been reading The Artist’s Way, and another chapter further along as well as still practicing my Morning Pages every day. The latest wisdom – which I think most of us know, but it is good to be reminded. Be present in each moment and grateful for everything in this moment. Find the joy and peace in these moments.

Life is lived in these micro moments. We still have to deal with our unconscious feelings and thoughts, but it is a great exercise to live in this one moment.

Do activities that keep you in the moment, it might be kayaking, playing sport, surfing, walking in the bush, it might be doing art, craft, watching a movie or climbing a mountain, going to the beach. So many things. Reading a book! Live in this moment, and appreciate everything you have as we all have things to be thankful for!

Have a beautiful day! Suz