Journaling: Enhancing emotional, mental and physical wellness

 

Image via freephotocc of Pixabay ‘tis the season

‘tis the seasonIn December of 2024, I published a post on journaling. (Click here to view it.)
It was good timing. November of this year is good timing as well for a post on the same topic but fueled by an entirely different reasons. 
Thing is, journaling is actually good for us! As in doctor-recommended kinda good. And, the reason it’s a good time for such a post is because even though it’s a beautiful time of year, for a whole lot of folks, it trig...
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Published on November 21, 2025 13:00
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Angelia S. Phillips
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