I’m excited to share that my new book, The Memory Blueprint, is now live.

It’s a practical, science-backed guide for anyone who wants to improve memory, sharpen focus, and build long-term brain health. I wrote it for everyday readers who want real neuroscience they can actually use, not gimmicks or fluff.

If you’re interested in memory, learning, productivity, or cognitive performance, I hope you’ll check it out.

Thanks for being here

The Memory Blueprint: A Science-Backed Guide to Sharper Recall, Better Focus, and a Stronger Mind