I’m not happy with my workouts the last two weeks leading up to Memorial Day. I had a goal of working on my speed but it just hasn’t been there. I’m going to write it off as post marathon fatigue. I’m sure that’s a thing – PMF. If not, it should be.

I ran 12 miles today and left my watch in its charger. I just enjoyed the run. 12 miles is a good workout regardless the pace. And part of fatigue can be mental, it’s hard to know the difference. I’v...