YOUR BODY REMEMBERS
"Naturally Thin" has begun to show you how to eliminate your food noise, be present, not beat yourself up, and truly do what you can do in your life-no one else's and no ficticious tv or book character's life. So now let's talk about exercise. Here's the truth. I'm in good shape, I'm thin, and from the bottom of my heart, it is because I have learned to be naturally thin. My mind plays tricks on me because I'm thinner than I was when I used to work out 5 days a week...