Day one of my weight loss journey...8/23/2013... I have to do what?!
So those of you who know me know that while I don't eat a lot, I tend to skip morning meals in favor of a Monster and maybe on a good day I'll have a granola bar with it. By the time dinner time comes around I'm starving and I'll overindulge then. I usually keep busy with all my daily plans and my kids, but then after I eat, I'm plumb tuckered out and all I wanna do is hop under the covers, read for a few then go straight to sleep.
My eating and sleeping patterns are way out of whack and I have got to do something. Although most people do not know this just by looking at me, I weigh 209 lbs. and that is ten pounds less than when reality set in and I decided enough is enough, I can't breath anymore!
This is me now, weighing in at209 . Which would be fine if I was seven feet tall, but I'm 5 ft 3" on good days, It is time for a change. I'm visiting my friends at
Vitality Med Spa...
http://www.vitalitymedspamd.com/medical-weight-loss
They greeted me with warm smiles, the little nurse that helped me, bless her little twenty year old soul assured me that I am setting myself up for success and together we'll get through this! She's not just an employee, she's also a client, for real I'm not just joking you!
I personally thought she'd never ever really needed any type of help with weight loss. She was beautiful in person, in her before and after pictures, but knowing that she'd tried the products and had adhered to the diet was an added bonus.
They were all beautiful in that office, in fact I left feeling quite optimistic, when in fact when I walked in at first I felt sort of intimidated by the lovely ladies that were all so nicely put together! They seemed happy to be there, happy to see me, and happy to help. I'm looking forward to seeing them more often.
So, so long to my much loved Monsters, So long late night snacks, and hello to daily HCG shots, multi vitamins, appitite suppressants, and a whole new way of living, yeah I'm saying hello to a new healthier more confident me ... Wish me luck
I have been choosing to live an unhealthy life style for way too long...
My eating and sleeping patterns are way out of whack and I have got to do something. Although most people do not know this just by looking at me, I weigh 209 lbs. and that is ten pounds less than when reality set in and I decided enough is enough, I can't breath anymore!
This is me now, weighing in at209 . Which would be fine if I was seven feet tall, but I'm 5 ft 3" on good days, It is time for a change. I'm visiting my friends atVitality Med Spa...
http://www.vitalitymedspamd.com/medical-weight-loss
They greeted me with warm smiles, the little nurse that helped me, bless her little twenty year old soul assured me that I am setting myself up for success and together we'll get through this! She's not just an employee, she's also a client, for real I'm not just joking you!
I personally thought she'd never ever really needed any type of help with weight loss. She was beautiful in person, in her before and after pictures, but knowing that she'd tried the products and had adhered to the diet was an added bonus.
They were all beautiful in that office, in fact I left feeling quite optimistic, when in fact when I walked in at first I felt sort of intimidated by the lovely ladies that were all so nicely put together! They seemed happy to be there, happy to see me, and happy to help. I'm looking forward to seeing them more often.
So, so long to my much loved Monsters, So long late night snacks, and hello to daily HCG shots, multi vitamins, appitite suppressants, and a whole new way of living, yeah I'm saying hello to a new healthier more confident me ... Wish me luck
I have been choosing to live an unhealthy life style for way too long...
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