There is no such thing as stress if you are managing to be your best. People can manage their homes; businesses and other people, but fall short of managing themselves. Stress is an overload of the system because the system is mismanaged. Bodily organs and systems react with ailments and disease from mismanagement. Automobiles break down from mismanagement of the maintenance. Businesses can be stressful if the operations are mismanaged. Computers and other electronics break down from mismanaging its parts.

Any system becomes stressful if the system of balance is deserted. A system starts from the center evolving outward, and then revolves back inward to continue this continuous cycle of management. That’s why the employees reflect the energy of the management. If not, then the cycle needs to be renewed or rebooted. As this system cycles continuously, the balance comes by aligning with oneness at the very core. This connection allows you to spread the responsibility among the participating parts, add or cut participants if necessary, provide the nutrition/energy/building blocks so the participants can function, and provide the proper rest to maintain a successful and renewable system.

Add this basic structure into any person, place, or thing and stress will lessen or disappear. Being your best is managing yourself first from the center in oneness. Once you manage your own system holistically in balance (mental, physical, spiritual, emotional), then you will experience less stress. Finally, allow this balance to expand as oneness into every aspect of your life. You have successfully managed to be your best to eliminate the stress.
Franklin Gillette