migrane


Whenever you have the attacks: Remain calm. Don't get panic. Anxiety and fear may worsen your migraine1.Lie down in a darkened, quiet room. (make sure that room has fresh air in and also take bath with the lights off)2.Whenever you had vomiting or diarrhea or general weakness – mix oral dehydration powder in water and drink to replace electrolytes. Also smell peppermint and lavender, it helps sometimes with nausea3. for some ice pack works as it constricts the blood vessels over that area and...
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Published on September 18, 2014 07:03
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