Alternate healing, as the name suggests, is the use of therapies that do not fall under the title of Allopathic or mainstream medicine. The way there are multiple branches in allopathic medicine, there are also a lot of alternate healing modalities / branches, like color, crystal, energy, sound, reiki, angels, pranic healing to name a few. The difference is that branches of mainstream medicine deal with specific body areas or diseases, for e.g. oncology deals only with cancer. Alternate modalities are wider in their spectrum. You could use color healing for all diseases right from a migraine to cancer. Most alternate modalities can be used along with mainstream medicine. All alternate modalities not only complement each other and can also be used together. You can use multiple modalities for one problem. You can also work on multiple problems, using multiple modalities.

Choosing a Modality

I believe that each individual has the power to take charge of his or her own well being, they just need to recognize it and accept it. The flip side is that the same way we are responsible for our well being we are also responsible for the reverse. This is the core belief that is a part of every course I teach or healing I conduct. My book “The Alternate Healing Compendium” was born from this belief. Part A of the book provides information about different modalities. This overview will help you find your comfort zone in choosing a modality as well as gain an understanding of each modality and how it works. For example, color healing works very differently to crystal healing, as there are different processes involved. For those with limited mobility, mudras may be an easier option, as they require no outside tools such as crystals or colored silks. Each person reacts differently to different modalities, so once you have read about them, it would be easier to choose the one that best resonates with you. Part B of the book deals with varied ailments and what modalities to be used, including how to use them.

All alternate healing modalities work on intent and energy. The healing is sent either to the diseased body part directly or through the chakras. The healing method could be hands on (direct application on the body) or distant.

The 7 Chakras

There are 7 centers in our body through which the energy from the Universe is absorbed. These centers are called the Chakras and they are located along the spine. Each chakra vibrates to a color, sound frequency and symbol. The chakras are in a constant state of motion, revolving clockwise to absorb positive energy, powering the body. Once a day the chakras revolve anti-clockwise to release the negative energy. The powering of the body is done through the Endocrine System and the Nervous System (through the Nerve Plexus). Each chakra controls specific areas and organs. If a chakra is open it is in a state of balance. When out of balance it could be either over active or under active and create an imbalance in the body, which results in dis-ease. On the flip side a disease in the body can create an imbalance in the chakras.

Alternate Modalities and the Healing Process

There is a very strong correlation between the mind and the body’s sense of ease or dis-ease. What we think and how we think is extremely important. It can have very long lasting effects on the body in the form of chronic illnesses. Belief leads to thoughts, which lead to emotions. Depending on the emotion: positive or negative there is ease or dis-ease in the body. The body is divided into 5 thought zones. Different thoughts/beliefs would lead to diseases in different parts of the body, depending on the zone.

To take Diabetes as an example: The chakra affected is the Solar Plexus. In the mind body correlation it comes in zone 3. The thought or the belief system is all about control. You will have problems in this area in two cases:

1) if you are being controlled and getting frustrated or

2) if you are very controlling and don’t accept other’s points of view leading to high levels of frustrations.

Financial burdens or sexual dysfunction are other factors that could create problems. A couple of examples of Alternate Modalities that can be used for healing Diabetes.

Crystal Healing

The crystals that work very well with Diabetes are Citrine and Jade.

Directions for use:

Before and after every application the crystal must be cleaned.
The methods to clean a crystal are:
Wash the crystal under running water and as you wash it, visualize all impurities being washed away.
Place the crystal in the sunlight, moonlight, wind or rain for a few hours. The natural elements work as amazing cleansers.
Programmed crystals work a little more effectively than non-programmed ones. Energize or program the crystal by holding it in the palm of your hand and visualizing the healing you want it to perform. For example if you want to use it for cancer of the liver, hold the crystal in your palm (after cleaning it) and visualize that the energy from the crystal is going into the cancer cells to heal them, when it is placed.
Though crystals are best placed directly on the skin, they can also be placed on the clothes.
Keep the crystals for 15 minutes for the first time and for 30 – 45 minutes each subsequent session.
Drink a lot of water after each session to flush out all the toxins released.
Wear loose, comfortable natural fiber clothes. Neutral colors would be better if you are placing the crystals over the clothes.
Method

(Follow the directions listed above before starting a healing):

Body outline: On a piece of paper write your name and draw a body outline. By writing your name you are transferring the intent to heal, as well as the energy of your name, on to the paper. Thus the paper becomes an extension of you. Mark the solar plexus chakra and the pancreas. Clean and program the crystal and place it on the both the chakra as well as the pancreas. For this method programming the crystal is very important as once again you are transferring the intent to heal. Re-clean and re-program the crystal once in 24 hours.
Crystal water: Clean and program your crystal and put it a glass of water (preferably mineral). Leave for 30 minutes to an hour. Drink a tablespoon of the water 3 times a day.

Mudras

The mudra to use is Apan Mudra.

Directions for use:

Mudras can be performed with either or both hands.
A mudra should be held for a minimum of 15 minutes once a day. For serious cases it should be repeated at least 3 times a day. If using the mudra as a SOS, it can be performed more frequently.
Mudras can be performed anytime and anywhere. However, for a faster and more effective healing, it is advisable to sit and concentrate on your breathing while holding the hand position.

Apan Mudra:
Join the tips of the thumb, middle, and ring together extend the other fingers. This mudra works very well for removal of waste materials and toxins from the body while eliminating urinary problems. The Apan Mudra also heals the liver and gallbladder. A well functioning liver results in mental balance, patience, serenity, confidence and harmony. This mudra also regulates menstruation, piles, diabetes, kidney problems and above all easy delivery. However it should not be done before completion of 8 months of pregnancy.

To know more about other alternate methods or specific ailment healing get my book "The Alternate Healing Compendium". You can buy it from:
Good Reads
Amazon.com
Amazon.in
www.lookbeyondindia.in