Tip 3

Work on mechanics. Has your coach ever mentioned that you need to do ________ to improve your jump shot, throw down to second, dismount from the balance beam, slide tackle . . . ? Use summer to work on it. That's what the pros do during their off-season. Blake Bortles, who was #3 in the 2014 NFL draft, spent most of his off-season working on throwing cleaner spirals.
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Published on June 11, 2015 07:02 Tags: mechanics, skills, sports, summer, training
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