On resolutions…..

One resolution covers them all.  Be mindful.  Spend time being in the present, enjoying – or at least truly experiencing – whatever it is we are doing.  If we are are mindful we won’t spend hours in front of shite TV, scrolling through pages of old or depressing news on the web, needlessly shopping.  We would see those distractions for what they are.  Instead we would get on with our lives, living every moment and inevitably have time for the things we love.  So, let’s be present, be awake, feel the moment.  Hold.


hands


Photograph courtesy of Sweet Pea Path on tumblr.  


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Published on January 03, 2015 03:12
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