The most frustrating part of having anxiety disorder is that you can go days without symptoms…sometimes weeks, with little or no evidence of having any kind of mental health issue. And just when you think you’ve done all the work you need to get you past that difficult point…and maybe you’re getting better…it strikes again.

This little reprieve I’m talking about happened in the past few weeks, since the kids have been back to school. With little, manageable bouts, I seemed to have overcome th...