The end of the year is approaching quickly, and the New Year is always a great time to reboot our bodies with a healthy detox. I’m hosting an on-going 3-day New Year Detox Challenge throughout the month of January 2016.

How does this work? You pick the 3 days during the month that works best for you and your schedule. This way you have a much higher success rate! I’ll email you recipes and tips during your 3 days. And, every Friday my favorite post on Instagram using #AnisReboot will win a copy of my ebook Ani’s Tart Cherry Recipes.

My New Year Detox Challenge is simple, it’s a whole food diet. For 3 short days we will eliminate gluten, dairy, processed foods, and refined sugars. I also recommend eliminating animal products if possible.

Why Detox?

We may have indulged in a bit more sugar and alcohol than usual during the holidays. Or ate less than ideal food. Plus, it’s a good idea to detox and reboot with each season. What better time than at the New Year?

Boost

Pump up your immune system during these chilly winter months. Strengthen your digestion’s ability to break down food and absorb nutrients. You’ll be left feeling energized.

Tone Up

Get leaner and more toned by eliminating common allergens and inflammatory ingredients like wheat, dairy, and animal products. You will be amazed to see how inflammatory foods make us look and feel puffy.

Glow

Give yourself the gift of a New Year detox. Make yourself a priority. Your body will thank you, so will your skin. It will be fun, and you will feel happy for making time for yourself. By the end, you will notice you are glowing with inner health.

Sign Up

Sign up for Ani’s Reboot here and get a free copy of my ebook, “What to Expect When Detoxing.”

Join Us

Join me on Instagram for this 3-day challenge. We’re in this together!

#AnisReboot

The post Ani’s Reboot, a New Year Detox Challenge appeared first on Ani Phyo: Health, Wellness, Raw Food & Detox Expert.