Lentil and Herb Stuffed Mushrooms

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Lentil and Herb Stuffed Mushrooms

 


Makes 6 servings

Free From gluten and all top 8 allergens


 


Lentils are said to resemble mini coins, and an abundance of these tiny edible legumes symbolizes wealth in the New Year. This rich and flavorful gluten-free appetizer can be prepared through Step 4 and chilled a day in advance. Just before your guests arrive, drizzle the stuffed caps with olive oil and bake.  To make vegan, omit the pancetta.


 


30 crimini mushrooms (2-3 inches wide)


4 tbsp olive oil, divided


1 1/2 oz (42 g) pancetta, diced (optional)


1/2 cup (120 mL) minced red onion


1 tsp chopped fresh thyme


1 tsp chopped fresh sage


pinch crushed red pepper


3 cloves garlic, minced or crushed


1/2 tsp salt + additional for mushroom caps


2 tbsp dairy-free, soy-free buttery spread


1 cup (250 mL) cooked lentils (1 15 oz can, drained)


2 tbsp chopped fresh parsley


1 cup (250 mL) gluten-free, allergen-free bread crumbs


1/2 cup (120 mL) shredded dairy-free, soy-free cheddar cheese alternative (such as Daiya)


freshly ground black pepper


paprika, for sprinkling



 


1. Preheat oven to 425° F. Line a large baking sheet with parchment paper.


2. With a dry paper towel, gently wipe dirt off mushrooms. Remove stems. Trim off the rough bottoms of stems. Finely chop remaining stem portions. Place mushroom caps, top-side down, on the prepared baking sheet.


3. Heat 2 tablespoons olive oil in a large saute pan or a Dutch oven over medium heat. Add pancetta and cook 2 minutes, stirring often. Add onion, thyme, sage and crushed red pepper and cook 2 minutes, stirring often. Add garlic and cook 1 minute, while stirring. Add chopped mushroom stems and 1/2 teaspoon salt and cook 3 minutes, stirring often. Add buttery spread and stir to combine. Remove from heat.


4. In a medium bowl, mash 1/2 cup lentils until relatively smooth. Stir in remaining lentils, cooked mushroom mixture and parsley. Add bread crumbs, shredded cheese alternative, and a few turns fresh black pepper. Stir gently to combine.


5. Lightly sprinkle mushroom cap cavities with salt. Stuff each with a rounded tablespoon of lentil stuffing. Lightly sprinkle tops with paprika.


6. Drizzle stuffed mushrooms with remaining 2 tablespoons olive oil. Bake for 30 minutes, until mushroom are tender and filling is golden brown. Transfer to a platter and serve warm.


 


Lentil and Herb Stuffed Mushrooms © 2015 by Cybele Pascal


This recipe first appeared in the Winter 2015 issue of Allergic Living Magazine

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Published on December 15, 2015 22:00
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