Emotional Eating


Intuitive Eating: A Revolutionary Program That Works
The End of Overeating: Taking Control of the Insatiable American Appetite
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
Butter
The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
When Food Is Love: Exploring the Relationship Between Eating and Intimacy
Breaking Free from Emotional Eating
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
The Food and Feelings Workbook: A Full Course Meal on Emotional Health
Shrink Yourself: Break Free from Emotional Eating Forever
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating
The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
My First Popsicle: An Anthology of Food and Feelings
Anti-Diet by Christy HarrisonHealth At Every Size by Linda BaconIntuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook by Evelyn TriboleThe Body Is Not an Apology by Sonya Renee Taylor
Heal Your Relationship with Food
60 books — 12 voters
The Candy Cookbook by Christina ToschEAT SH*T AND DIE by David            Clark
Emotional Eating
2 books — 3 voters

Oscar Wilde
“ When I am in trouble, eating is the only thing that consoles me. Indeed, when I am in really great trouble, as any one who knows me intimately will tell you, I refuse everything except food and drink. At the present moment I am eating muffins because I am unhappy. Besides, I am particularly fond of muffins. ”
― Oscar Wilde, The Importance of Being Earnest

Kristen Granata
“ I envy the people who stop eating when they’re stressed. I’m an emotional eater. I eat my feelings, and unfortunately, they aren’t fat free. They taste a lot like Ben and Jerry’s. ”
― Kristen Granata, Hating the Boss

More quotes...
Have you struggled with your weight and/or negative body image for years, always trying new diet…more
1 member, last active 15 years ago
This is a group for women who are struggling with overeating/emotional eating who are looking fo…more
2 members, last active 7 years ago