Healthy


Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
In Defense of Food: An Eater's Manifesto
Why We Sleep: Unlocking the Power of Sleep and Dreams
Salt Sugar Fat: How the Food Giants Hooked Us
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The Enzyme Factor
Gut: The Inside Story of Our Body's Most Underrated Organ
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Obesity Code: Unlocking the Secrets of Weight Loss
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Why We Get Fat: And What to Do About It
Breath: The New Science of a Lost Art
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
The Skinnytaste Cookbook by Gina HomolkaSkinnytaste One and Done by Gina HomolkaSkinnytaste Meal Prep by Gina Homolka
Skinny Cookbooks
3 books — 1 voter
Stone Soup by Ann McGovernBread and Jam for Frances by Russell HobanHow to Make an Apple Pie and See the World by Marjorie PricemanGregory, the Terrible Eater by Mitchell SharmatBee-bim Bop! by Linda Sue Park
Young Children and Food
137 books — 22 voters

Me and My Shadow by John Walker PattisonShadow of a Survivor by John Walker Pattison5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisLift, Eat, Repeat by spoonacularSuper Cleanse by Adina Niemerow
It's All About Being Fit and Healthy
182 books — 202 voters
Separate Things by Ashley Marie BerryBrave New Medicine by Cynthia GuyThe Secret Life of a Weight-Obsessed Woman by Iris Ruth PastorStealing Cinderella by Mark D. DiehlHolistic Wealth by Keisha Blair
A Healthy Bite Book List
20 books — 5 voters

Steve Maraboli
It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. ...more
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Terry Pratchett
I saved a man's life once," said Granny. "Special medicine, twice a day. Boiled water with a bit of berry juice in it. Told him I'd bought it from the dwarves. That's the biggest part of doct'rin, really. Most people'll get over most things if they put their minds to it, you just have to give them an interest. ...more
Terry Pratchett, Equal Rites

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