Healthy


Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
In Defense of Food: An Eater's Manifesto
Why We Sleep: Unlocking the Power of Sleep and Dreams
Salt Sugar Fat: How the Food Giants Hooked Us
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The Enzyme Factor
Gut: The Inside Story of Our Body's Most Underrated Organ
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Obesity Code: Unlocking the Secrets of Weight Loss
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Why We Get Fat: And What to Do About It
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Breath: The New Science of a Lost Art
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Thank the Chef by Melissa Sue WalkerFood Rules! The Stuff You Munch, Its Crunch, Its Punch, and W... by Bill HaduchGood Enough to Eat by Lizzy RockwellCooking Light The Ultimate Kid-Approved Cookbook by Cooking LightYou Can Eat That! by Robyn Webb
Kids & Wellness
79 books — 23 voters

Pineapple Express by Susan GraySugar-Free Desserts by Stephanie SharpDelightful Buddha Bowl Recipes by Allie AllenCookie Cookbook by Stephanie SharpMilk Street by Christopher Kimball
Best Food Books of 2018
52 books — 8 voters
Sex, Lies, and Menopause by T.S. WileyMeditate the Pounds Away by Suki S. Millerfemale bodybuilding by NekoterranReal Life Superman by Markus A. KasselMindfulness Living in the Moment - Living in the Breath by Amit Ray
Best Meditation And Weight Loss Books
26 books — 10 voters

Juice Recipes for Everyone by R.M. PrinceSmoothie Recipes for Everyone by R.M. PrinceThe Skinnytaste Cookbook by Gina HomolkaThe Family Cooks by Laurie DavidOriginal Natural Hygiene Weight Loss Diet Book by Herbert M. Shelton
Slimming Down
12 books — 5 voters
Stone Soup by Ann McGovernBread and Jam for Frances by Russell HobanHow to Make an Apple Pie and See the World by Marjorie PricemanGregory, the Terrible Eater by Mitchell SharmatBee-bim Bop! by Linda Sue Park
Young Children and Food
136 books — 22 voters

Israelmore Ayivor
Don't lose hope. If your hope gets lost, the other side called "failure" begins to win! The quickest medicine to heal a depressed soul is to command; "arise my soul and praise the Lord". Hope is the clothe piece in which wraps a healthy soul! ...more
Israelmore Ayivor, The Great Hand Book of Quotes

Even if toxic people are right about what is "good," they are wrong if the approach is not healthy. ...more
John L. Lund, How to Hug a Porcupine: Dealing With Toxic & Difficult to Love Personalities

More quotes...
A group of people reading Atomic Habits and applying it to their lives. Let's connect and read t…more
18 members, last active 3 years ago
Any reader that can benefit from Positive affirmations and daily practice to improve their well-…more
1 member, last active 8 years ago
All books related to Chiropractic and the human body.
2 members, last active 13 years ago
This group is about self-help books! Whether you are author, reader, or have a general interest …more
3 members, last active 10 years ago