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9 books
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2 voters
Healthy Books
Showing 1-50 of 2,135
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 87 times as healthy)
avg rating 4.79 — 194 ratings — published
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 18 times as healthy)
avg rating 4.42 — 50,272 ratings — published 2015
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 13 times as healthy)
avg rating 4.07 — 119,512 ratings — published 2008
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 9 times as healthy)
avg rating 4.37 — 226,951 ratings — published 2017
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 9 times as healthy)
avg rating 4.01 — 32,878 ratings — published 2013
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 9 times as healthy)
avg rating 4.17 — 9,912 ratings — published 2004
The Enzyme Factor (Hardcover)
by (shelved 8 times as healthy)
avg rating 4.06 — 3,913 ratings — published 2007
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 7 times as healthy)
avg rating 3.90 — 24,655 ratings — published 2013
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 7 times as healthy)
avg rating 4.37 — 38,457 ratings — published 2016
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 7 times as healthy)
avg rating 4.08 — 55,837 ratings — published 2014
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 7 times as healthy)
avg rating 4.13 — 15,984 ratings — published 2003
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 7 times as healthy)
avg rating 4.03 — 22,611 ratings — published 2010
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 6 times as healthy)
avg rating 4.14 — 115,872 ratings — published 2020
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 6 times as healthy)
avg rating 4.00 — 9,113 ratings — published 2015
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 6 times as healthy)
avg rating 4.23 — 20,277 ratings — published 1995
Food Rules: An Eater's Manual (Paperback)
by (shelved 6 times as healthy)
avg rating 3.99 — 48,803 ratings — published 2008
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 5 times as healthy)
avg rating 4.07 — 24,830 ratings — published 2024
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 5 times as healthy)
avg rating 4.40 — 49,077 ratings — published 2022
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 5 times as healthy)
avg rating 4.12 — 26,441 ratings — published 2019
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 5 times as healthy)
avg rating 4.32 — 1,301,955 ratings — published 2018
Food Matters: A Guide to Conscious Eating with More Than 75 Recipes (Hardcover)
by (shelved 5 times as healthy)
avg rating 3.97 — 11,184 ratings — published 2008
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 5 times as healthy)
avg rating 4.19 — 210,465 ratings — published 2006
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.33 — 96,827 ratings — published 2023
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 4 times as healthy)
avg rating 4.38 — 44,538 ratings — published 2023
I Hate Diet (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.46 — 574 ratings — published 2020
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.24 — 36,864 ratings — published 2021
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.37 — 405,025 ratings — published 2019
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 4 times as healthy)
avg rating 4.19 — 6,946 ratings — published 2018
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by (shelved 4 times as healthy)
avg rating 4.11 — 2,174 ratings — published 2001
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (Paperback)
by (shelved 4 times as healthy)
avg rating 3.96 — 14,626 ratings — published 2017
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.05 — 19,119 ratings — published 2014
10% Happier (Hardcover)
by (shelved 4 times as healthy)
avg rating 3.91 — 115,075 ratings — published 2014
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.09 — 23,150 ratings — published 2012
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 4 times as healthy)
avg rating 3.71 — 37,880 ratings — published 2000
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 4 times as healthy)
avg rating 3.83 — 9,879 ratings — published 2009
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 4 times as healthy)
avg rating 3.34 — 32,975 ratings — published 2005
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 3 times as healthy)
avg rating 4.21 — 19,525 ratings — published
How Not to Diet (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 4.42 — 8,576 ratings — published
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 4.26 — 15,384 ratings — published 2016
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 3 times as healthy)
avg rating 4.24 — 3,328 ratings — published 2023
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms (Hardcover)
by (shelved 3 times as healthy)
avg rating 3.93 — 6,882 ratings — published 2023
Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 4.59 — 1,274 ratings — published 2014
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 3 times as healthy)
avg rating 3.86 — 4,604 ratings — published
101 Essays That Will Change The Way You Think (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 3.73 — 73,515 ratings — published 2016
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (Hardcover)
by (shelved 3 times as healthy)
avg rating 3.81 — 6,384 ratings — published
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 4.12 — 6,510 ratings — published 2020
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 3 times as healthy)
avg rating 3.98 — 8,998 ratings — published 2014
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 3 times as healthy)
avg rating 4.07 — 13,677 ratings — published 2008
The Magnesium Miracle (Revised and Updated Edition)
by (shelved 3 times as healthy)
avg rating 4.15 — 1,576 ratings — published 2003
Being Hungry Makes You Healthy: One Meal a Day and You'll Look 20 Years Younger! (Paperback)
by (shelved 3 times as healthy)
avg rating 3.53 — 638 ratings — published 2012
“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”
― Unapologetically You: Reflections on Life and the Human Experience
― Unapologetically You: Reflections on Life and the Human Experience
“I like looking nice, but I always put comfort over fashion. I don't find thin girls attractive; be happy and healthy. I've never had a problem with the way I loo. I'd rather have lunch with my friends than go to the gym.”
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