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3 books
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1 voter
Healthy Books
Showing 1-50 of 2,219
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 87 times as healthy)
avg rating 4.78 — 196 ratings — published
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 18 times as healthy)
avg rating 4.41 — 51,566 ratings — published 2015
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 13 times as healthy)
avg rating 4.07 — 120,447 ratings — published 2008
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 9 times as healthy)
avg rating 4.36 — 236,041 ratings — published 2017
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 9 times as healthy)
avg rating 4.02 — 33,381 ratings — published 2013
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 9 times as healthy)
avg rating 4.17 — 9,962 ratings — published 2004
The Enzyme Factor (Hardcover)
by (shelved 8 times as healthy)
avg rating 4.06 — 3,959 ratings — published 2007
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 8 times as healthy)
avg rating 4.08 — 57,664 ratings — published 2014
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 7 times as healthy)
avg rating 4.40 — 53,157 ratings — published 2022
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 7 times as healthy)
avg rating 3.90 — 24,889 ratings — published 2013
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 7 times as healthy)
avg rating 4.36 — 39,567 ratings — published
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 7 times as healthy)
avg rating 4.12 — 16,090 ratings — published 2003
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 7 times as healthy)
avg rating 4.03 — 22,838 ratings — published 2010
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 6 times as healthy)
avg rating 4.14 — 122,063 ratings — published 2020
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 6 times as healthy)
avg rating 4.00 — 9,233 ratings — published 2015
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 6 times as healthy)
avg rating 4.23 — 20,672 ratings — published 1995
Food Rules: An Eater's Manual (Paperback)
by (shelved 6 times as healthy)
avg rating 3.99 — 49,388 ratings — published 2008
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 5 times as healthy)
avg rating 4.05 — 27,212 ratings — published 2024
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 5 times as healthy)
avg rating 4.12 — 27,207 ratings — published 2019
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 5 times as healthy)
avg rating 4.31 — 1,394,963 ratings — published 2018
Food Matters: A Guide to Conscious Eating with More Than 75 Recipes (Hardcover)
by (shelved 5 times as healthy)
avg rating 3.97 — 11,178 ratings — published 2008
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 5 times as healthy)
avg rating 4.19 — 211,957 ratings — published 2006
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.30 — 103,210 ratings — published 2023
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.14 — 6,851 ratings — published 2023
Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health (Kindle Edition)
by (shelved 4 times as healthy)
avg rating 4.56 — 1,335 ratings — published 2014
I Hate Diet (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.46 — 581 ratings — published 2020
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.22 — 41,006 ratings — published 2021
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.36 — 420,856 ratings — published 2019
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 4 times as healthy)
avg rating 4.19 — 7,117 ratings — published 2018
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by (shelved 4 times as healthy)
avg rating 4.11 — 2,212 ratings — published 2001
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (Paperback)
by (shelved 4 times as healthy)
avg rating 3.96 — 15,208 ratings — published 2017
The Whole30: The 30-Day Guide to Total Health and Food Freedom ― A #1 NYT Bestselling Diet Book with Over 100 Simple Recipes (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.05 — 19,152 ratings — published 2014
10% Happier (Hardcover)
by (shelved 4 times as healthy)
avg rating 3.91 — 116,696 ratings — published 2014
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 4 times as healthy)
avg rating 4.20 — 5,998 ratings — published 2008
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 4 times as healthy)
avg rating 4.09 — 23,165 ratings — published 2012
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 4 times as healthy)
avg rating 3.71 — 38,209 ratings — published 2000
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 4 times as healthy)
avg rating 3.83 — 9,863 ratings — published
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 4 times as healthy)
avg rating 3.34 — 33,031 ratings — published 2005
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 3 times as healthy)
avg rating 4.20 — 21,811 ratings — published
How Not to Diet (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 4.42 — 8,831 ratings — published
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 4.26 — 15,573 ratings — published 2016
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 3 times as healthy)
avg rating 4.24 — 3,637 ratings — published 2023
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms (Hardcover)
by (shelved 3 times as healthy)
avg rating 3.90 — 7,528 ratings — published 2023
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as healthy)
avg rating 4.37 — 49,237 ratings — published 2023
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 3 times as healthy)
avg rating 3.86 — 4,824 ratings — published
101 Essays That Will Change The Way You Think (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 3.72 — 77,938 ratings — published 2016
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (Hardcover)
by (shelved 3 times as healthy)
avg rating 3.81 — 6,700 ratings — published
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)
by (shelved 3 times as healthy)
avg rating 4.06 — 12,826 ratings — published 2020
More Than a Body: Your Body Is an Instrument, Not an Ornament (Hardcover)
by (shelved 3 times as healthy)
avg rating 4.14 — 8,458 ratings — published 2020
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It (Kindle Edition)
by (shelved 3 times as healthy)
avg rating 4.11 — 6,988 ratings — published 2020
“I saved a man's life once," said Granny. "Special medicine, twice a day. Boiled water with a bit of berry juice in it. Told him I'd bought it from the dwarves. That's the biggest part of doct'rin, really. Most people'll get over most things if they put their minds to it, you just have to give them an interest.”
― Equal Rites
― Equal Rites
“A fit, healthy body—that is the best fashion statement”
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