Healthy Living


In Defense of Food: An Eater's Manifesto
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Outlive: The Science & Art of Longevity
The Happiness Project
French Women Don't Get Fat: The Secret of Eating for Pleasure
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Turn up the volume in your own life.
Adrienne Posey

Idowu Koyenikan
Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again. ...more
Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability

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Reading about creativity, sustainability and healthy lifestyles.
1 member, last active 6 years ago
Dr. Ronda's Reading Library We will be reading and discussing books about a variety of health-related topics and self-develo…more
28 members, last active 8 years ago
DBSA Young Adult Mental Health Book Club This book club is for mental health-related materials that benefit and educate our community.
8 members, last active 3 years ago
health awareness This is a group that will keep you informed with the latest health news including tips on what c…more
2 members, last active 9 years ago