Health At Every Size (44 books)

Listopia > Health At Every Size

The following books exemplify the importance of ditching cyclical and anxiety inducing diets (which are usually detrimental to our health) by providing readers a grounding in the science of nutrition, and encouraging women to love their bodies in the moment.

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1	The F*ck It Diet: Eating Should Be Easy by Caroline Dooner 4.02 avg rating — 9,302 ratings score: 791, and 8 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon 4.20 avg rating — 1,983 ratings score: 595, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon 4.18 avg rating — 6,032 ratings score: 393, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	What's Eating Us: Women, Food, and the Epidemic of Body Anxiety by Cole Kazdin 3.97 avg rating — 1,589 ratings score: 299, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	UNKILLABLE: Fatty Fatty Boom Beth by T.C. Middlesex 3.83 avg rating — 6 ratings score: 294, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Body Positive Power: How to stop dieting, make peace with your body and live by Megan Jayne Crabbe (Goodreads Author) 4.31 avg rating — 5,426 ratings score: 293, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass by Jes Baker 3.97 avg rating — 1,788 ratings score: 291, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	You Have the Right to Remain Fat by Virgie Tovar (Goodreads Author) 4.25 avg rating — 2,625 ratings score: 290, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Health, Happiness & Destiny Come from Wise Choices : Why You Shouldn't Ask Your Doctor by Richard Ruhling 4.79 avg rating — 14 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Longevity Bible: A definitive guide to living longer, staying healthier, and enjoying the life you’ve been given. (The Ultimate Longevity Book Series 1) by Michael Luxiey 4.29 avg rating — 17 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	What We Don't Talk About When We Talk About Fat by Aubrey Gordon 4.40 avg rating — 17,424 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Shrill: Notes from a Loud Woman by Lindy West 4.16 avg rating — 63,594 ratings score: 193, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living by Jes Baker 3.99 avg rating — 5,207 ratings score: 191, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	FAT!SO? : Because You Don't Have to Apologize for Your Size by Marilyn Wann 4.12 avg rating — 1,100 ratings score: 190, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body by Kate Harding (Goodreads Author) 4.03 avg rating — 850 ratings score: 184, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps by Ian K. Smith (Goodreads Author) 3.40 avg rating — 696 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	ONE23 Performance Nutrition Program, Solo Performance Training Edition© by Trey Triplette (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Rejuvenate Aging Eyes by Rajesh Khanna (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Added Sugars-The Slow Poison by Srividya Bhaskara (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Oil Apothecary by Porche Berry (Goodreads Author) 4.57 avg rating — 7 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Sonny Spilled the Beans: The Health Benefits of Adding Some Spice to Your Life by Sonny Weathersby (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	A Fat Girl's Confidence: I'm Fat. So What? by Patrice Shavone Brown 3.45 avg rating — 11 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Trauma Healing with Aromatherapy and Meditation: How to use Aromatherapy and Meditation to Heal by Tracy Phillips (Goodreads Author) 4.33 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Blissy Extended Her Life Despite Cancer Myths.: How to take a liver tumor diagnosis of 24 hours and turn it into 365 additional days of life with your dog - Cooking Secrets & Love to healthy dogs. by Linda Julius it was amazing 5.00 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Healing Arthritis Naturally With Essential Oil: Find Pain Relief for Joints, Inflammation, and Reverse Damage (Essential Oils & Aromatherapy Books) by Rebecca Totilo it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Body Positive: A Guide to Loving Your Body by Emily Lauren Dick (Goodreads Author) 3.98 avg rating — 57 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean by Gin Stephens 3.68 avg rating — 894 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The 21st Century Man: Advice From 50 Top Doctors and Men's Health Experts so You Can Feel Great, Look Good and Have Better Sex by Judson Brandeis 4.62 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Keto Book: A Complete Step-by-Step Guide For Fat Loss by Syed Kafeel Gillani (Goodreads Author) it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Magic Immunity Pill: Lifestyle by Luke Coutinho (Goodreads Author) 4.14 avg rating — 37 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food by Laura Thomas 4.04 avg rating — 2,426 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight—and What We Can Do about It by Harriet Brown (Goodreads Author) 4.07 avg rating — 1,002 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Body Positive Power by Megan Jayne Crabbe (Goodreads Author) 4.31 avg rating — 5,426 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor 4.21 avg rating — 31,087 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	The Diet Myth: Why America's Obsessions with Weight is Hazardous to Your Health by Paul Campos 4.21 avg rating — 42 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Bodies out of Bounds: Fatness and Transgression by Jana Evans Braziel (Editor) 3.99 avg rating — 116 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Revolting Bodies?: The Struggle to Redefine Fat Identity by Kathleen LeBesco 4.16 avg rating — 58 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Shadow on a Tightrope: Writings by Women on Fat Oppression by Lisa Schoenfielder (Editor) 4.48 avg rating — 75 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Fat Shame: Stigma and the Fat Body in American Culture by Amy Erdman Farrell 3.90 avg rating — 540 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Fat: The Owner's Manual by Ragen Chastain (Goodreads Author) 3.74 avg rating — 93 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	The Fat Studies Reader by Sondra Solovay (Editor) 4.22 avg rating — 295 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Two Whole Cakes: How to Stop Dieting and Learn to Love Your Body by Lesley Kinzel 4.11 avg rating — 475 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
43	The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Hanne Blank 3.82 avg rating — 514 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	The Politics of Size: Perspectives from the Fat Acceptance Movement [2 volumes] by Ragen Chastain (Goodreads Author) (Editor) liked it 3.00 avg rating — 9 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars