Mind and Body


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Thinking, Fast and Slow
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Power of Now: A Guide to Spiritual Enlightenment
Why We Sleep: Unlocking the Power of Sleep and Dreams
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Man's Search for Meaning
Quiet: The Power of Introverts in a World That Can't Stop Talking
Can't Hurt Me: Master Your Mind and Defy the Odds
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Mindset: The New Psychology of Success
Feel the Fear and Do It Anyway
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Humans recognize the duality, autonomy, and latitude range of the mind and the body, and all humans comprehend their impending mortality. Unlike other animals, humankind knows despair brought about by understanding the inevitability of death of all living creatures. The radius of human thought touching upon the longitude of our transient existence causes infinite pain. Seeking to ameliorate existential anguish incites us to ponder spiritual matters, and this sphere of mental activity spurs us to ...more
Kilroy J. Oldster, Dead Toad Scrolls

Ajaan Lee Dhammadharo
The nature of the body is that it flows in one direction—toward decay—but the mind won’t flow along with it. The mind is sure to progress in line with its strength. Whoever has a lot of strength will go far. Whoever gets stuck on birth will have to take birth. Whoever gets stuck on aging will have to age. Whoever gets stuck on illness will have to be ill. Whoever gets stuck on dying will have to die. But whoever isn’t stuck on birth, aging, illness, and death is bound for a state that doesn’t ta ...more
Ajaan Lee Dhammadharo

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