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Mind and Body Books

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 20 times as mind-and-body)
avg rating 4.33 — 314,229 ratings — published 2014
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Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 10 times as mind-and-body)
avg rating 4.16 — 621,522 ratings — published 2011
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 9 times as mind-and-body)
avg rating 4.15 — 478,271 ratings — published
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 8 times as mind-and-body)
avg rating 4.30 — 1,441,187 ratings — published 2018
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 6 times as mind-and-body)
avg rating 4.36 — 241,090 ratings — published 2017
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The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (Hardcover)
by (shelved 6 times as mind-and-body)
avg rating 4.20 — 41,407 ratings — published 2007
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 6 times as mind-and-body)
avg rating 4.36 — 948,984 ratings — published 1946
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Quiet: The Power of Introverts in a World That Can't Stop Talking Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 6 times as mind-and-body)
avg rating 4.07 — 487,562 ratings — published 2012
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Can't Hurt Me: Master Your Mind and Defy the Odds Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 5 times as mind-and-body)
avg rating 4.30 — 337,613 ratings — published 2018
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 5 times as mind-and-body)
avg rating 4.41 — 52,105 ratings — published 2015
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 5 times as mind-and-body)
avg rating 4.12 — 55,941 ratings — published 1994
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Blink: The Power of Thinking Without Thinking Blink: The Power of Thinking Without Thinking (Paperback)
by (shelved 5 times as mind-and-body)
avg rating 3.96 — 632,777 ratings — published 2005
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Mindset: The New Psychology of Success Mindset: The New Psychology of Success (Hardcover)
by (shelved 5 times as mind-and-body)
avg rating 4.09 — 183,659 ratings — published 2006
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Feel the Fear and Do It Anyway Feel the Fear and Do It Anyway (Paperback)
by (shelved 5 times as mind-and-body)
avg rating 4.00 — 38,555 ratings — published
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The Man Who Mistook His Wife for a Hat and Other Clinical Tales The Man Who Mistook His Wife for a Hat and Other Clinical Tales (Paperback)
by (shelved 5 times as mind-and-body)
avg rating 4.04 — 256,014 ratings — published 1985
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)
by (shelved 4 times as mind-and-body)
avg rating 4.32 — 103,061 ratings — published 2021
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Maybe You Should Talk to Someone Maybe You Should Talk to Someone (Hardcover)
by (shelved 4 times as mind-and-body)
avg rating 4.36 — 428,713 ratings — published 2019
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Come as You Are: The Surprising New Science that Will Transform Your Sex Life Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 4 times as mind-and-body)
avg rating 4.27 — 92,548 ratings — published 2015
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In the Realm of Hungry Ghosts: Close Encounters with Addiction In the Realm of Hungry Ghosts: Close Encounters with Addiction (Hardcover)
by (shelved 4 times as mind-and-body)
avg rating 4.47 — 25,853 ratings — published 2007
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Nudge: Improving Decisions About Health, Wealth, and Happiness Nudge: Improving Decisions About Health, Wealth, and Happiness (Paperback)
by (shelved 4 times as mind-and-body)
avg rating 3.84 — 97,331 ratings — published 2008
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The Power of Habit: Why We Do What We Do in Life and Business The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 4 times as mind-and-body)
avg rating 4.13 — 580,144 ratings — published 2012
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Drive: The Surprising Truth About What Motivates Us Drive: The Surprising Truth About What Motivates Us (Hardcover)
by (shelved 4 times as mind-and-body)
avg rating 3.95 — 128,331 ratings — published 2009
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Bonk: The Curious Coupling of Science and Sex Bonk: The Curious Coupling of Science and Sex (Paperback)
by (shelved 4 times as mind-and-body)
avg rating 3.86 — 61,419 ratings — published 2008
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The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 3 times as mind-and-body)
avg rating 3.98 — 363,824 ratings — published 2024
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 3 times as mind-and-body)
avg rating 4.03 — 137,292 ratings — published 2020
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Psycho-Cybernetics: A New Way to Get More Living Out of Life Psycho-Cybernetics: A New Way to Get More Living Out of Life (Mass Market Paperback)
by (shelved 3 times as mind-and-body)
avg rating 4.24 — 31,492 ratings — published 1960
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.12 — 43,889 ratings — published 2012
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Four Thousand Weeks: Time Management for Mortals Four Thousand Weeks: Time Management for Mortals (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.16 — 143,416 ratings — published 2021
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Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.13 — 124,770 ratings — published 2020
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The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 3.90 — 165,274 ratings — published 2013
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How to Change Your Mind: The New Science of Psychedelics How to Change Your Mind: The New Science of Psychedelics (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.27 — 87,902 ratings — published 2018
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Subliminal: How Your Unconscious Mind Rules Your Behavior Subliminal: How Your Unconscious Mind Rules Your Behavior (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.05 — 14,664 ratings — published 2012
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Think Again: The Power of Knowing What You Don't Know Think Again: The Power of Knowing What You Don't Know (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.12 — 158,909 ratings — published 2021
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.40 — 116,915 ratings — published 2021
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Patient H.M.: A Story of Memory, Madness, and Family Secrets Patient H.M.: A Story of Memory, Madness, and Family Secrets (Audio CD)
by (shelved 3 times as mind-and-body)
avg rating 3.85 — 5,923 ratings — published 2016
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How to Win Friends & Influence People How to Win Friends & Influence People (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 4.21 — 1,202,366 ratings — published 1936
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 4.16 — 39,192 ratings — published 2003
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.13 — 33,896 ratings — published 2011
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I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.19 — 27,316 ratings — published 2007
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Gulp: Adventures on the Alimentary Canal Gulp: Adventures on the Alimentary Canal (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 3.93 — 53,215 ratings — published 2013
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 4.29 — 189,328 ratings — published -350
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Free Will Free Will (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 3.86 — 39,186 ratings — published 2012
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 4.01 — 15,297 ratings — published 2009
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Descartes' Error: Emotion, Reason and the Human Brain Descartes' Error: Emotion, Reason and the Human Brain (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 3.95 — 10,327 ratings — published 1994
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The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work and at Home The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work and at Home (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.03 — 36,111 ratings — published 2010
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Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
by (shelved 3 times as mind-and-body)
avg rating 4.04 — 29,817 ratings — published 2007
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The Happiness Project The Happiness Project (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 3.65 — 184,121 ratings — published 2009
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The 5 Love Languages: The Secret to Love That Lasts The 5 Love Languages: The Secret to Love That Lasts (Kindle Edition)
by (shelved 3 times as mind-and-body)
avg rating 4.27 — 494,460 ratings — published 1990
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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (Paperback)
by (shelved 3 times as mind-and-body)
avg rating 4.09 — 47,035 ratings — published 2006
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 3 times as mind-and-body)
avg rating 4.17 — 128,142 ratings — published 1998
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Ezra Claytan Daniels
“What…defines a person as a unique individual? A natural disposition? A face? A vocabulary of gestures? Are we born individuals…or do we mold ourselves into unique creatures through our experiences and accomplishments? Every human enters the world with a vast, incalculable potential. But myriad factors invariably conspire to prevent us from fully achieving that potential.”
― Ezra Claytan Daniels, Upgrade Soul

John Jackson Miller
“Keep moving: With an able body, the mind can achieve anything!
Destroy barriers: Get information directly, whenever possible!
See everything: He who has the data has the upper hand!
”
― John Jackson Miller, A New Dawn

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