Mindful

[close] Please join this group to share your insights and experiences, and above all to share a supportive environment with others who are reading The Mindful Way Through Depression.

[close] Reading a book is like drinking tea -- it is a subtle and slow pleasure because it provides a headspace for those looking to relax, ponder, or let their minds wander onto little moments that bring peace or an understanding. I hope with this book club we can share favorite sentences and passages, first impressions, anything you've learned or can appreciate from the book. The needs and demands of a group will evolve, and I look forward to growing with all of you! We will first start with books, but the group is also open to articles (paywall free, or online library accessible please). We come from all sorts of walks of life but I hope we can all look towards seeing things in a different way, through books and through each other's thoughts. ***Moderator's note: I will try my best to be observant of any changes that need to be made, as well as requests for questions, etc. I am always open to feedback, and would love to hear your suggestions!***