Being Mindful (24 books)

Mindfulness is nothing more than a catch-all term to describe the idea of paying more attention, consciously. It’s being more aware, more conscious of the things you’re doing, of your thoughts, and so on.

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1	Mindfulness for Beginners (Nonfiction for Beginners) by A. J. Cameron 4.82 avg rating — 11 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Mindfulness: A Practical Guide to Finding Peace in a Frantic World by J. Mark G. Williams really liked it 4.00 avg rating — 13,719 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Oneless Oneness: Tao as an Existential Remedy by Marcel Eschauzier (Goodreads Author) 4.50 avg rating — 34 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn 4.13 avg rating — 53,676 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Awakening the Other Way: Nonduality and Existential Reason by Marcel Eschauzier (Goodreads Author) 4.69 avg rating — 16 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life by Caroline Webb (Goodreads Author) 4.01 avg rating — 3,536 ratings score: 188, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	555 Buddha Quotes: Buddha Quotes for Inner Peace, Mindfulness, True Happiness and Emotional Stability by Charles Emerson 4.50 avg rating — 8 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Oneless Oneness: Tao as an Existential Remedy by Marcel Eschauzier (Goodreads Author) 4.50 avg rating — 34 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle 4.15 avg rating — 447,597 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	10% Happier by Dan Harris (Goodreads Author) 3.91 avg rating — 114,774 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Get Some Headspace by Andy Puddicombe 4.03 avg rating — 13,343 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Waking Up: A Guide to Spirituality Without Religion by Sam Harris 3.90 avg rating — 51,001 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment by Todd Kashdan (Goodreads Author) 3.83 avg rating — 1,159 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Mindful Athlete: Secrets to Pure Performance by George Mumford 3.90 avg rating — 3,864 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry by Dale Carnegie 4.16 avg rating — 115,693 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Art of Happiness by Dalai Lama XIV 4.17 avg rating — 124,873 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective by Mark Epstein 3.97 avg rating — 4,377 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki 4.21 avg rating — 49,722 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz 3.99 avg rating — 1,911 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change by Thich Nhat Hanh 3.60 avg rating — 4,014 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson (Goodreads Author) 4.01 avg rating — 14,926 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Better Sex Through Mindfulness: How Women Can Cultivate Desire by Lori A. Brotto 4.02 avg rating — 936 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris (Goodreads Author) 3.84 avg rating — 10,759 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh 4.19 avg rating — 39,331 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars