Mindfullness


The Power of Now: A Guide to Spiritual Enlightenment
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Mindfulness in Plain English
Peace Is Every Step: The Path of Mindfulness in Everyday Life
Waking Up: A Guide to Spirituality Without Religion
10% Happier
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
A New Earth: Awakening to Your Life's Purpose
Siddhartha
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
How to Love (Mindfulness Essentials, #3)
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
The Art of Happiness

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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
Leonie H. Mattison
When we know what we don’t want, we can give full attention to coming into alignment with what we do want.
Leonie H. Mattison, BESIDE STILL WATERS: Finding Rest, Refreshment, and Restoration for Your Soul: A 21-Day Devotional for Survivors of Abuse

Blake Crouch
If you change the way your brain processes an event, you change the duration of the ‘now.’ You actually change the point at which the present becomes the past.
Blake Crouch, Recursion

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Consiousness expanding , spiritual evolvement, awakening, enlightenment, whatever that you seek …more
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