Mindfullness Books

Showing 1-50 of 1,460
The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 38 times as mindfullness)
avg rating 4.15 — 466,952 ratings — published 1997
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 27 times as mindfullness)
avg rating 4.13 — 55,312 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 25 times as mindfullness)
avg rating 4.18 — 40,579 ratings — published 1975
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 19 times as mindfullness)
avg rating 4.16 — 19,253 ratings — published 1992
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 19 times as mindfullness)
avg rating 4.30 — 48,245 ratings — published 1992
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 17 times as mindfullness)
avg rating 3.90 — 52,290 ratings — published 2014
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10% Happier 10% Happier (Hardcover)
by (shelved 16 times as mindfullness)
avg rating 3.91 — 116,492 ratings — published 2014
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 15 times as mindfullness)
avg rating 4.00 — 13,902 ratings — published 2011
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 14 times as mindfullness)
avg rating 4.17 — 223,780 ratings — published 2005
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 12 times as mindfullness)
avg rating 4.09 — 901,478 ratings — published 1922
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 11 times as mindfullness)
avg rating 4.02 — 49,768 ratings — published 2012
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 11 times as mindfullness)
avg rating 3.86 — 1,461,415 ratings — published 2016
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 11 times as mindfullness)
avg rating 4.32 — 12,414 ratings — published 2014
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 11 times as mindfullness)
avg rating 4.21 — 50,858 ratings — published 1970
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 10 times as mindfullness)
avg rating 4.17 — 126,982 ratings — published 1998
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 10 times as mindfullness)
avg rating 4.33 — 21,951 ratings — published 1998
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 10 times as mindfullness)
avg rating 4.14 — 37,265 ratings — published 2000
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Stillness Is the Key Stillness Is the Key (Hardcover)
by (shelved 9 times as mindfullness)
avg rating 4.22 — 42,016 ratings — published 2019
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 9 times as mindfullness)
avg rating 3.78 — 9,344 ratings — published 2006
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 9 times as mindfullness)
avg rating 4.03 — 13,457 ratings — published 2011
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 9 times as mindfullness)
avg rating 4.02 — 27,663 ratings — published 2017
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 9 times as mindfullness)
avg rating 4.26 — 66,834 ratings — published 1996
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 9 times as mindfullness)
avg rating 4.29 — 186,332 ratings — published -350
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 9 times as mindfullness)
avg rating 4.24 — 227,991 ratings — published 2010
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Think Like a Monk: Train Your Mind for Peace and Purpose Every Day (Hardcover)
by (shelved 8 times as mindfullness)
avg rating 4.18 — 88,033 ratings — published 2020
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The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 8 times as mindfullness)
avg rating 3.90 — 154,133 ratings — published 2013
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The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny (Paperback)
by (shelved 8 times as mindfullness)
avg rating 3.89 — 187,776 ratings — published 1996
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 8 times as mindfullness)
avg rating 4.20 — 150,881 ratings — published 2007
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 8 times as mindfullness)
avg rating 4.13 — 21,733 ratings — published 2007
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 8 times as mindfullness)
avg rating 4.03 — 5,355 ratings — published 2009
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 7 times as mindfullness)
avg rating 4.24 — 15,551 ratings — published 2014
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as mindfullness)
avg rating 4.31 — 1,381,429 ratings — published 2018
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 7 times as mindfullness)
avg rating 4.30 — 12,981 ratings — published 2004
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The Way of Zen The Way of Zen (Paperback)
by (shelved 7 times as mindfullness)
avg rating 4.16 — 23,873 ratings — published
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Flow: The Psychology of Optimal Experience Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 7 times as mindfullness)
avg rating 4.11 — 90,522 ratings — published 1990
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 7 times as mindfullness)
avg rating 4.19 — 540,115 ratings — published 1997
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 7 times as mindfullness)
avg rating 3.99 — 6,671 ratings — published 2011
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The Happiness Project The Happiness Project (Hardcover)
by (shelved 7 times as mindfullness)
avg rating 3.65 — 183,196 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 7 times as mindfullness)
avg rating 3.97 — 3,655 ratings — published 2004
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 7 times as mindfullness)
avg rating 4.16 — 16,249 ratings — published 1990
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Meditations Meditations (Hardcover)
by (shelved 6 times as mindfullness)
avg rating 4.28 — 370,586 ratings — published 180
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 6 times as mindfullness)
avg rating 4.37 — 917,804 ratings — published 1946
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 6 times as mindfullness)
avg rating 3.84 — 10,971 ratings — published 2017
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Deep Work: Rules for Focused Success in a Distracted World Deep Work: Rules for Focused Success in a Distracted World (Hardcover)
by (shelved 6 times as mindfullness)
avg rating 4.16 — 195,867 ratings — published 2016
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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now (Hardcover)
by (shelved 6 times as mindfullness)
avg rating 4.26 — 51,385 ratings — published 1997
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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Hardcover)
by (shelved 6 times as mindfullness)
avg rating 4.12 — 1,281 ratings — published 2007
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Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 4.17 — 606,834 ratings — published 2011
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 5 times as mindfullness)
avg rating 4.24 — 39,359 ratings — published 2021
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 4.34 — 300,156 ratings — published 2014
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Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 4.14 — 121,207 ratings — published 2020
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Lochan Kalicharan
“Self-discovery and self-growth are meant to teach us many lessons, allowing us to be the type of person that can add to another's existence, complimenting them. Being complete means that the energy we expend can be used not only to enrich but to heal others.”
Lochan Kalicharan, Unchained

Ayisha Bhatti
“The morning is not the ramp to the rest of the day. It is the day's first gift — offered fresh, without condition, before we have done anything to earn it or anything to diminish it. How we receive it shapes everything that follows.”
Ayisha Bhatti, The Unhurried Soul: Learning to Live from the Inside Out

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