13 books
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9 voters
Paleo
“
It is not as if farming brought a great improvement in living standards either. A typical hunter-gatherer enjoyed a more varied diet and consumed more protein and calories than settled people, and took in five times as much viatmin C as the average person today.
”
― At Home: A Short History of Private Life
― At Home: A Short History of Private Life
“
The research on palaeodiets also sheds light on how contemporary, so-called "palaeodiets" are generally unscientific and limited (if not erroneous) in their health recommendations, given the wealth of data on the dietary diversity of our evolutionary history.
...more
”
― Palaeopathology and Evolutionary Medicine: An Integrated Approach
― Palaeopathology and Evolutionary Medicine: An Integrated Approach
The best Paleo cookbook with the best Paleo recipes you can find at: The best Paleo Recipes
3 members,
last active 11 years ago
Books recommended by and for CrossFit Fringe members looking to expand their fitness and nutriti…more
7 members,
last active 13 years ago
Online monthly book club reading food themed books of all genres.
11 members,
last active 11 years ago
This group is for those just starting or interested in the Paleo diet. I started the Paeo diet o…more
5 members,
last active 10 years ago
