Self Care

[close] a safe, nurturing, and wellness oriented book club for therapists to learn and grow together.

[close] A book club for wellness practitioners who want to grow their practices while staying true to their values. There will be prompts for you from the book content to journal on to take your insights deeper into your life. Each month we read books that actually matter for our work - the ones about boundaries, sustainable business practices, overcoming imposter syndrome, and creating practices that don't burn us out. You know, the stuff we all need but don't always make time for. If you're a therapist, coach, herbalist, bodyworker, or anyone building a heart-centered wellness practice, this is for you. We're all figuring it out together.

[close] The virtual book club of The SheFirst Project -- an initiative to help the modern-day woman prioritize self-care. We're on a mission to help women around the globe improve the quality of their lives by nixing self-sacrifice, and prioritizing self-care.

[close] Life with dementia is never dull; often has caregiving challenges that seem overwhelming. We will read books that give direction, some specific to dementia; some to grief, and others to self-care. Whether you are a family or professional caregiver; a dementia widow or widower---we can learn from one another---to have a life despite dementia.