Self Care


Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Gifts of Imperfection
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Four Agreements: A Practical Guide to Personal Freedom
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
How to Keep House While Drowning
The Power of Now: A Guide to Spiritual Enlightenment
Quiet: The Power of Introverts in a World That Can't Stop Talking
Wintering: The Power of Rest and Retreat in Difficult Times
The Power of Habit: Why We Do What We Do in Life and Business
The Let Them Theory
Burnout: The Secret to Unlocking the Stress Cycle
Goodbye, Tahrir Square by Zarmati ElioDear Teddy by J.D. StockholmGoodbye Teddy by J.D. StockholmTelling Teddy by J.D. StockholmA Child Called "It" by Dave Pelzer
trauma biographies
120 books — 220 voters
All About Love by bell hooksSustaining Spirit by Naomi OrtizRadical Dharma by Angel Kyodo WilliamsThe Four Agreements by Miguel RuizThe Power Manual by Cyndi Suarez
RAD Handbook
44 books — 1 voter

My Heart by Corinna LuykenYou Matter by Beccy Kusu-OrkarThere Are No Accidents by Robert H. HopckeGrounded by Nancy M. DahlA Lady's Book of Secrets by Scarlett Ruxa
Best self worth Books
11 books — 7 voters
Beyond Repair by Charlotte SteinStriking Distance by Pamela ClareOn Dublin Street by Samantha YoungIf the Cardinal Flies Home by Corrine DaltonHalf Agony, Half Hope by Joy Michelle Austin
Romance Leads Who go to Therapy
75 books — 13 voters

Hunger by Roxane GayWe Should All Be Feminists by Chimamanda Ngozi AdichieFreedom is a Constant Struggle by Angela Y. DavisBad Feminist by Roxane GayWomen Don't Owe You Pretty by Florence Given
21st Century Feminisms
103 books — 34 voters
Real Happiness at Work by Sharon SalzbergDaring Greatly by Brené BrownBraving the Wilderness by Brené BrownRising Strong by Brené BrownHere Sister, Let Me Help You Up by Stephanie Chinn
Self-Care Resources for Educators
17 books — 4 voters

Alexandra Elle
Peace is not always easy to grasp or keep close. In the process of attaining and protecting it, you may find yourself tired, weary, and uncertain on how to keep your peace safe. While being uncertain is normal, continue to commit yourself to peacefulness. You are worthy of every drop of sweetness and ease that you encounter. Being tested is a part of the journey. Giving up, and letting go, is not.
Alex Elle

Carrie Hope Fletcher
One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't bre ...more
Carrie Hope Fletcher, All I Know Now: Wonderings and Reflections on Growing Up Gracefully

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This is the book club for She GLOWS Inc. It is meant as a way for women to socialize with one an…more
1 member, last active 10 years ago
The goal is to encourage each other to read books that will help bring out our very best selves.…more
1 member, last active 6 years ago
This is a book club/community created for women who are on a mission to beautifully evolve and l…more
1 member, last active 7 years ago
Self Care A group for people to read and discuss books that help with self care. These can include books a…more
11 members, last active 11 years ago