Self Care


Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Gifts of Imperfection
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Four Agreements: A Practical Guide to Personal Freedom
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
How to Keep House While Drowning
The Power of Now: A Guide to Spiritual Enlightenment
Quiet: The Power of Introverts in a World That Can't Stop Talking
Wintering: The Power of Rest and Retreat in Difficult Times
The Let Them Theory
Burnout: The Secret to Unlocking the Stress Cycle
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Here Sister, Let Me Help You Up by Stephanie ChinnThe Power of Now by Eckhart TolleAshtavakra Gita by Harsha YardiEmpowering Relationships by Shakti  DurgaNever Lost by Dimitrios Pagonis
Living and Loving Fearlessly
24 books — 12 voters

Connecting the Dots by Lia RussTurning Within by Steven TwohigGrounded by Erin Yu-Juin McMorrowBetween Wounded and Well by Debra Palmer
Self-Care for Healers
4 books — 5 voters
Bad Feminist by Roxane GayNimona by N.D. StevensonThe Song of the Lioness Quartet by Tamora PierceShrill by Lindy WestCars, Coffee, and a Badass Ninja Toilet by K.C. Hilton
Opinionated While Female
70 books — 13 voters

Brenda Ueland
“ In fact that is why the lives of most women are so vaguely unsatisfactory. They are always doing secondary and menial things (that do not require all their gifts and ability) for others and never anything for themselves. Society and husbands praise them for it (when they get too miserable or have nervous breakdowns) though always a little perplexedly and half-heartedly and just to be consoling. The poor wives are reminded that that is just why wives are so splendid -- because they are so unselfi ...more ”
― Brenda Ueland

Cheryl Richardson
“ if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs. ”
― Cheryl Richardson, The Art of Extreme Self-Care: Transform Your Life One Month at a Time

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