Self Care


Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Gifts of Imperfection
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Four Agreements: A Practical Guide to Personal Freedom
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
How to Keep House While Drowning
The Power of Now: A Guide to Spiritual Enlightenment
Quiet: The Power of Introverts in a World That Can't Stop Talking
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Wintering: The Power of Rest and Retreat in Difficult Times
The Power of Habit: Why We Do What We Do in Life and Business
Burnout: The Secret to Unlocking the Stress Cycle
Walking Beside the Edge by Lori Caputo-HartfordThe Soul Whispers Poetry by Vikki KoplickSacred Animal Activism by Vikki KoplickCommon Sense Ain’t So Common by Scott  NelsonManage My Emotions by Kenneth J. Martz
Self Care, Self Help, Self Love
178 books — 50 voters

My Heart by Corinna LuykenYou Matter by Beccy Kusu-OrkarThere Are No Accidents by Robert H. HopckeGrounded by Nancy M. DahlA Lady's Book of Secrets by Scarlett Ruxa
Best self worth Books
10 books — 6 voters
All About Love by bell hooksPrejudice, Racism, and Tribalism by Anthony M. D'Agostino MDSustaining Spirit by Naomi OrtizRadical Dharma by Angel Kyodo WilliamsThe Four Agreements by Miguel Ruiz
RAD Handbook
45 books — 2 voters

Cheryl Richardson
if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.
Cheryl Richardson, The Art of Extreme Self-Care: Transform Your Life One Month at a Time

Carrie Hope Fletcher
One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't bre ...more
Carrie Hope Fletcher, All I Know Now: Wonderings and Reflections on Growing Up Gracefully

More quotes...
Devereux Foster Care Book Club Hosted by Devereux Therapeutic Foster Care, this is a book club for people who are current foste…more
1 member, last active 12 years ago
This is the book club for She GLOWS Inc. It is meant as a way for women to socialize with one an…more
1 member, last active 10 years ago
a safe, nurturing, and wellness oriented book club for therapists to learn and grow together.
19 members, last active 2 years ago
A place for anyone who loves nature, science, and connecting.
7 members, last active 2 years ago