Self Healing


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
The Four Agreements: A Practical Guide to Personal Freedom
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
When You're Ready, This Is How You Heal
What's So Wrong About Your Self Healing
A Gentle Reminder
What Happened To You?: Conversations on Trauma, Resilience, and Healing
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
The Strength In Our Scars
Insecurity is My Middle Name
The Untethered Soul: The Journey Beyond Yourself
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Before going to breakfast, you are in your
room experiencing the gongs of a classic religious bell, a unique and cuddly invitation to the morning meditation session. In ten minutes it will be 7:00 a.m.—dawn’s brisk reminder that life will never be easy. Mornings are a bit cruel.
Tom Hillman, Digging for God

Some may never (want to) know, others are determined that within the desire to achieve certain behaviour changes that their healing journeys will add more awareness, acceptance and subsequently, self-enrichment - all of which will be processed differently through different individuals (with / or without the professional intervention of a mental health care practitioner).
Vernon Chalmers

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Wisdom, Ageless Beauty, and Self Empowerment for Women over 50 A round table mastermind where we discuss everything that applies on the path of empowered aging…more
1 member, last active 3 years ago
Glendalf's Ring of Fellowship Discussion group on accelerated self healing and development of personal coherence with author, …more
2 members, last active 12 years ago
EFC Book Club Here you'll find Yats' personal book recommendations as well as suggestions from The EFC team an…more
4 members, last active 3 years ago
Goals: Visualization and Attainment This group is for people from all walks of life who possess some very important and focused qual…more
31 members, last active 5 years ago