Self Healing Books

Showing 1-50 of 1,530
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 27 times as self-healing)
avg rating 4.35 — 278,606 ratings — published 2014
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 15 times as self-healing)
avg rating 4.05 — 117,298 ratings — published 2020
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 14 times as self-healing)
avg rating 3.55 — 38,153 ratings — published 2016
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 14 times as self-healing)
avg rating 4.19 — 516,166 ratings — published 1997
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 13 times as self-healing)
avg rating 4.36 — 90,300 ratings — published 2015
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When You're Ready, This Is How You Heal When You're Ready, This Is How You Heal (Kindle Edition)
by (shelved 12 times as self-healing)
avg rating 4.20 — 17,203 ratings — published 2022
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What's So Wrong About Your Self Healing What's So Wrong About Your Self Healing (Paperback)
by (shelved 12 times as self-healing)
avg rating 4.12 — 664 ratings — published
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A Gentle Reminder A Gentle Reminder (Paperback)
by (shelved 12 times as self-healing)
avg rating 4.25 — 21,376 ratings — published 2021
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 12 times as self-healing)
avg rating 4.42 — 108,171 ratings — published 2021
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (ebook)
by (shelved 12 times as self-healing)
avg rating 4.13 — 34,360 ratings — published 2021
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The Strength In Our Scars The Strength In Our Scars (Kindle Edition)
by (shelved 12 times as self-healing)
avg rating 4.04 — 14,273 ratings — published 2018
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Insecurity is My Middle Name Insecurity is My Middle Name (Paperback)
by (shelved 10 times as self-healing)
avg rating 4.22 — 1,888 ratings — published
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 10 times as self-healing)
avg rating 4.20 — 142,873 ratings — published 2007
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 10 times as self-healing)
avg rating 3.87 — 1,401,559 ratings — published 2016
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 9 times as self-healing)
avg rating 4.03 — 47,495 ratings — published 2012
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The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 9 times as self-healing)
avg rating 3.92 — 137,430 ratings — published 2013
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (Paperback)
by (shelved 8 times as self-healing)
avg rating 3.95 — 288,273 ratings — published 2013
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The Alchemist The Alchemist (Paperback)
by (shelved 8 times as self-healing)
avg rating 3.92 — 3,559,133 ratings — published 1988
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The Power of Your Subconscious Mind The Power of Your Subconscious Mind (Mass Market Paperback)
by (shelved 8 times as self-healing)
avg rating 4.06 — 87,876 ratings — published 1963
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You Can Heal Your Life You Can Heal Your Life (Unknown Binding)
by (shelved 8 times as self-healing)
avg rating 4.15 — 85,458 ratings — published 1984
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 8 times as self-healing)
avg rating 4.25 — 221,660 ratings — published 2010
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 7 times as self-healing)
avg rating 4.25 — 37,151 ratings — published 2021
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 7 times as self-healing)
avg rating 4.11 — 19,436 ratings — published 2021
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as self-healing)
avg rating 4.32 — 1,288,164 ratings — published 2018
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101 Essays That Will Change The Way You Think 101 Essays That Will Change The Way You Think (Kindle Edition)
by (shelved 7 times as self-healing)
avg rating 3.73 — 72,827 ratings — published 2016
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Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 7 times as self-healing)
avg rating 4.06 — 111,878 ratings — published 2015
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The Secret (The Secret, #1) The Secret (The Secret, #1)
by (shelved 7 times as self-healing)
avg rating 3.74 — 532,398 ratings — published 2006
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Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health (Kindle Edition)
by (shelved 6 times as self-healing)
avg rating 4.58 — 1,263 ratings — published 2014
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Complex PTSD: From Surviving to Thriving Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 6 times as self-healing)
avg rating 4.54 — 13,771 ratings — published 2013
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Running on Empty: Overcome Your Childhood Emotional Neglect Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 6 times as self-healing)
avg rating 4.18 — 11,164 ratings — published 2012
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hardcover)
by (shelved 6 times as self-healing)
avg rating 4.13 — 38,916 ratings — published 2012
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Nonviolent Communication: A Language of Life Nonviolent Communication: A Language of Life (Paperback)
by (shelved 6 times as self-healing)
avg rating 4.33 — 49,093 ratings — published 1999
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I Don't Love You Anymore: Moving On & Living Your Best Life I Don't Love You Anymore: Moving On & Living Your Best Life (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.88 — 2,777 ratings — published
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Don't Believe Everything You Think Don't Believe Everything You Think (Kindle Edition)
by (shelved 5 times as self-healing)
avg rating 3.79 — 50,052 ratings — published 2022
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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again (ebook)
by (shelved 5 times as self-healing)
avg rating 4.11 — 25,784 ratings — published
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Why Has Nobody Told Me This Before? Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 5 times as self-healing)
avg rating 3.86 — 48,551 ratings — published 2001
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.30 — 35,347 ratings — published 2022
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Aku Bukannya Menyerah, Hanya Sedang Lelah Aku Bukannya Menyerah, Hanya Sedang Lelah (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.24 — 1,409 ratings — published 2019
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.13 — 121,660 ratings — published 2010
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Untamed Untamed (Hardcover)
by (shelved 5 times as self-healing)
avg rating 3.98 — 514,045 ratings — published 2020
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.18 — 34,592 ratings — published 2003
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12 Rules for Life: An Antidote to Chaos 12 Rules for Life: An Antidote to Chaos (Hardcover)
by (shelved 5 times as self-healing)
avg rating 3.91 — 267,089 ratings — published 2018
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.83 — 54,180 ratings — published 1996
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.29 — 242,338 ratings — published 2012
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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.96 — 616 ratings — published 2016
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.15 — 448,915 ratings — published 1997
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Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.16 — 16,321 ratings — published 1990
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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery (Hardcover)
by (shelved 4 times as self-healing)
avg rating 4.45 — 63,745 ratings — published 2020
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance (Paperback)
by (shelved 4 times as self-healing)
avg rating 4.10 — 5,753 ratings — published 2021
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The Midnight Library (The Midnight World, #1) The Midnight Library (The Midnight World, #1)
by (shelved 4 times as self-healing)
avg rating 3.98 — 2,444,682 ratings — published 2020
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“Whenever we least expect it, loving support appears, often in a form we could never have anticipated.”
Laurie E. Smith

Gregory P.  Smith
“Stopping drinking and drugging didn't suddenly solve my problems - not even close - but it did clear a little spot on the filthy windscreen of my life to peer through, just enough to begin to assess the damage and ponder the kind of person I might one day become.”
Gregory P. Smith, Better than Happiness: The True Antidote to Discontent

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