Stress Relief

[close] Imagine what it would be like to have support as you're making better choices in your life. To have someone you can discuss your latest book with, compare personal experiences and share suggestions you've discovered on your own. Our group offers a level of support,incentive and camaraderie that can make all the difference between just reading another self-help book and actually putting what you read into action. We work together to make what we've learned into a new improved habit that works. Our goal is to help each other stay on track and create the results you want, in a way that is fun, enjoyable and empowering. Come join us and see what you can add to the group :)

[close] "By Your Boot Straps" is for discussing books and resources that help people "pick themselves up by their boot straps". In other words, this is to give visibility to resources, books, authors and new research that can help folks who are stuck/debilitated, frustrated, low-energy or poorly resourced, in the doldrums or otherwise in need of rejuvenating their lives. Areas of discussion will include, but not limited to, enhancing physical, psychological, financial, spiritual and other areas of wellness. Examples of books that members are encouraged to discuss and suggest include motivation, various business and personal self-help strategies, financial, humor, meditation, the spiritual classics & modern perspectives, new psycho-physiological research & practical application as well as constructive mood-enhancing and stress-relieving strategies from natural medicine to thrilling and humorous tales as therapy.

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[close] Starting up fresh and new, a chance to reflect and share thoughts and feelings around the practice of YOGA. AND MEDITATION. Meeting once a month in Norwich. One serious read + something light each month, choose what appeals. Come along and try it out, but we are looking to form a group with a commitment to meet regularly. Cost £5 Illumine - Word Origin and History for illumine Expand v. late 14c., "to enlighten spiritually;" mid-15c., "to light up, shine light on," from Old French illuminer, from Latin illuminare (see illumination ). Related: illumined.