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Stress Relief Books
Showing 1-50 of 338
U.S. National Parks: Coloring Book (Paperback)
by (shelved 5 times as stress-relief)
avg rating 5.00 — 21 ratings — published
Happy Herbals for Miserable Misfits (Kindle Edition)
by (shelved 2 times as stress-relief)
avg rating 4.50 — 4 ratings — published 2014
The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life (Paperback)
by (shelved 2 times as stress-relief)
avg rating 3.86 — 21 ratings — published
Gods Behaving Badly (Hardcover)
by (shelved 2 times as stress-relief)
avg rating 3.40 — 20,428 ratings — published 2007
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 2 times as stress-relief)
avg rating 4.17 — 18,345 ratings — published 1993
A Guide to the Good Life: The Ancient Art of Stoic Joy (Hardcover)
by (shelved 2 times as stress-relief)
avg rating 4.19 — 28,330 ratings — published 2008
Oyster Club: Calm & Stress-Free Coloring Book for Teens and Adults: Mandalas, Seashells and Botanical Designs with Affirmations and Mindful Pauses for Stress Relief and Quiet Confidence (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
When the Body Speaks: How Somatic Healing Sets You Free – A Proven Path to Releasing Trauma and Regulating Stress (Hardcover)
by (shelved 1 time as stress-relief)
avg rating 3.55 — 102 ratings — published
Death Reports to a Health Resort (Anty Boisjoly Mysteries #9)
by (shelved 1 time as stress-relief)
avg rating 4.31 — 345 ratings — published
Lucia Victrix (Paperback)
by (shelved 1 time as stress-relief)
avg rating 4.53 — 441 ratings — published 1927
Adversary to the Villain (Assistant to the Villain, #4)
by (shelved 1 time as stress-relief)
avg rating 3.71 — 42,414 ratings — published 2026
Reckoning at the Riviera Royale (Anty Boisjoly Mysteries, #5)
by (shelved 1 time as stress-relief)
avg rating 4.24 — 709 ratings — published
Bathing Right: The Art of Meditative Bathing (LIVING RIGHT, LIVING WELL Book 2)
by (shelved 1 time as stress-relief)
avg rating 0.0 — 0 ratings — published
Animal Kingdom A Relaxing Coloring Book for Adults with Beautiful Wildlife and Nature-Inspired Designs (Paperback)
by (shelved 1 time as stress-relief)
avg rating 0.0 — 0 ratings — published
NeuroMindfulness: Decoding Buddha's Healing Meditations (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Mosaics of Mind: Journeys Through Mental Health (Kindle Edition)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Kawaii Cosmos: Coloring Adventures Through Adorable Eco-Friendly Cities (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Accomplice to the Villain (Assistant to the Villain, #3)
by (shelved 1 time as stress-relief)
avg rating 4.08 — 132,337 ratings — published 2025
Serene Escapes! Immerse Yourself in 40 Breathtaking Landscapes for Coloring: From Rainbow Waterfalls to Arctic Auroras, Color Your Way to Peace and Tranquility (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Journey Through Africa: A Coloring Adventure with 58 Vibrant Mandalas Inspired by African Patterns, Women, Instruments, Animals, and Sunsets (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Exciting Adventures in the Kawaii Universe Across Eco-Space and Time. (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Unwind & Unmask: Creative Coloring for Emotional Healing: Unwind, Color, & Heal: Empowering Designs for Emotional Well-being (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Kawaii Cosmos: Coloring Adventures Through Adorable Eco-Galaxies #4 (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Thumbs and Green Heart #2: A Coloring Journey for a Sustainable Future: Sustainable Lifestyle Tips for Every Day (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Enchanting Arboreal Adventures: A Tranquil Tree Coloring Journey (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Let's go on Adorable Eco-Adventures Through Charming Places! (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Bloom From Within: Coloring for Mental Wellness: Unleash Your Inner Artist: Coloring for Relaxation & Emotional Exploration (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
TechnoColor Dreams: A Vibrant Journey through JulesM's Expressions: An Immersive Coloring Book Featuring Cyborgs, Sportscars, Cityscapes, Portraits, and More! (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Wonders of the Wild! A Coloring Journey with Exotic Animals: Encounter magnificent creatures, from majestic ice bears to mythical phoenixes, in their natural habitats. (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Empire of Shadows (Raiders of the Arcana, #1)
by (shelved 1 time as stress-relief)
avg rating 4.14 — 10,813 ratings — published 2024
Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 1 time as stress-relief)
avg rating 4.05 — 99,800 ratings — published 2019
Dreadful (Paperback)
by (shelved 1 time as stress-relief)
avg rating 3.67 — 21,321 ratings — published 2024
Timeless Ink: Relaxing Coloring Book of Traditional Tattoo Designs for Teens and Adults accompanied by its colored counterpart: Offering stress relief ... both teens and adults with 20 unique images (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
Color Harmony : Stress Relief Coloring Book for Teens and Adults accompanied by its colored counterpart: Offering stress relief coloring book for both teens and adults with 30 unique images (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
How the Light Gets In (Chief Inspector Armand Gamache, #9)
by (shelved 1 time as stress-relief)
avg rating 4.49 — 103,216 ratings — published 2013
Cute Adventures (The Cute Collection)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 3 ratings — published
Service With a Smile (Paperback)
by (shelved 1 time as stress-relief)
avg rating 4.20 — 2,859 ratings — published 1961
Swear Word Adult Coloring Book: Pop Art - Stress Relief Coloring Book (Paperback)
by (shelved 1 time as stress-relief)
avg rating 4.31 — 16 ratings — published
Immerse Yourself in Africa: A Vibrant Coloring Journey with 40 Images (Paperback)
by (shelved 1 time as stress-relief)
avg rating 5.00 — 1 rating — published
A Terribly Nasty Business (Beatrice Steele, #2)
by (shelved 1 time as stress-relief)
avg rating 3.96 — 5,526 ratings — published 2025
You Only Die Once: How to Make It to the End with No Regrets (Hardcover)
by (shelved 1 time as stress-relief)
avg rating 3.76 — 477 ratings — published
Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 1 time as stress-relief)
avg rating 4.13 — 28,149 ratings — published 2011
The Vacationers (Hardcover)
by (shelved 1 time as stress-relief)
avg rating 3.15 — 90,035 ratings — published 2014
The Case of the Carnaby Castle Curse (Anty Boisjoly Mysteries #4)
by (shelved 1 time as stress-relief)
avg rating 4.29 — 895 ratings — published
No One Was Supposed to Die at This Wedding (The Vacation Mysteries, #2)
by (shelved 1 time as stress-relief)
avg rating 3.58 — 12,189 ratings — published 2025
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 1 time as stress-relief)
avg rating 4.00 — 9,229 ratings — published 2007
Exhausted? But You Must Go On: 7 Steps to Restore Your Body and Mind (The Restoration Trilogy Book 1)
by (shelved 1 time as stress-relief)
avg rating 4.50 — 2 ratings — published
The Quarantine Princess Diaries (The Princess Diaries, #12)
by (shelved 1 time as stress-relief)
avg rating 3.46 — 3,861 ratings — published 2023
Network Effect (The Murderbot Diaries, #5)
by (shelved 1 time as stress-relief)
avg rating 4.46 — 141,435 ratings — published 2020
They F*** You Up: How to Survive Family Life (Paperback)
by (shelved 1 time as stress-relief)
avg rating 3.85 — 1,259 ratings — published 2002
“Maybe it was hard before. Maybe you didn’t know what to do or who to turn to. Maybe you wished and prayed for better days. Maybe it seemed like it would never end. But you survived. You survived. You did what you needed to do, and you made it. You are so much more courageous and stronger and smarter than you give yourself credit for. You are so much kinder and more compassionate than you realize. The fact that you even want to beat yourself up for how you handled your past shows that you believe you could have been a better person. Only good people feel that way. Only good people believe they could have been better. Only good people want to be better. So be good to yourself. Let it go and let yourself be better. It doesn’t start with you hurting yourself; it starts with you being good to yourself. You deserve it.”
― The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in The Body
― The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in The Body
“A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.
-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".”
― Stress Management A Holistic Approach
-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".”
― Stress Management A Holistic Approach
