Therapeutic


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Man's Search for Meaning
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Hold Me Tight
What My Bones Know
I'm Glad My Mom Died
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
When the Body Says No: The Cost of Hidden Stress
The Gifts of Imperfection
The Midnight Library (The Midnight World, #1)
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Complex PTSD: From Surviving to Thriving
The 5 Love Languages: The Secret to Love That Lasts
Kate   Young
We all left exhausted, and I went home and baked. It's how I coped with stress. Something about shoving my hands in a good dough, baking off a fruit loaf with a delicate crumb, or producing a perfectly crunchy batch of chocolate cranberry biscotti simply brought me comfort. I opened the pocket doors and invited the fresh, salty air and the sound of crashing waves inside while I tested a new recipe for chocolate peanut butter muffins, made a loaf of Irish soda bread loaded with dried fruit, nuts, ...more
Kate Young, Southern Sass and a Battered Bride

Al Álvarez
For the artist himself art is not necessarily therapeutic; he is not automatically relieved of his fantasies by expressing them. Instead, by some perverse logic of creation, the act of formal expressions may simply make the dredged-up material more readily available to him.
A. Alvarez, The Savage God: A Study of Suicide

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