54 books
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1 voter
Weightlifting
“
Don't fight your biology. Get out of your own way and make all your activity align with the same goal. Once you've achieved that goal - then you can pivot and work toward something else.
...more
”
― Tactical Barbell: Mass Protocol
― Tactical Barbell: Mass Protocol
“
Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of the biggest factors for success in building sustainable muscle.
”
― Bodybuilding: From Heavy Duty to SuperSlow
― Bodybuilding: From Heavy Duty to SuperSlow



























