Powerlifting and Training (54 books)

Listopia > Powerlifting and Training

Powerlifting-focused books, with some others related to weight training. Even a few historical works to show how little the basic training principles have really changed since the early 1900s.

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1	All About Powerlifting: Everything You Need to Know to Become Stronger than Ever by Tim Henriques really liked it 4.00 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3) by Mike Israetel 4.41 avg rating — 44 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Purposeful Primitive: From Fat and Flaccid to lean and Powerful-Using the Primordial Laws of Fitness to Trigger Inevitable by Harry S. Dent Jr. (Goodreads Author) really liked it 4.00 avg rating — 27 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Powerlifting: A Scientific Approach by Frederick C. Hatfield 4.17 avg rating — 36 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Starting Strength: Basic Barbell Training by Mark Rippetoe 4.44 avg rating — 10,585 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Under the Bar by Dave Tate 4.29 avg rating — 108 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Muscle & Strength Pyramid - Nutrition by Eric Helms (Chief Author) 4.55 avg rating — 637 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Strongest Shall Survive by Bill Starr 3.98 avg rating — 46 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Westside Barbell Book of Methods by Louie Simmons 4.50 avg rating — 34 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Never Let Go: A Philosophy of Lifting, Living and Learning by Dan John 4.26 avg rating — 1,639 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Base Strength: Program Design Blueprint by Alexander Bromley 4.38 avg rating — 212 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Way To Live: In Health and Physical Fitness by George Hackenschmidt 3.81 avg rating — 154 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Super Strength by Alan Calvert 4.13 avg rating — 30 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger 4.46 avg rating — 5,286 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Heavy Confessions by Daniel McKim 3.50 avg rating — 4 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Strength and Conditioning Third Edition with Work Book and DVD by EdD Thomas D. Fahey liked it 3.00 avg rating — 1 rating score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength by Jim Wendler 4.28 avg rating — 211 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Powerlifting Over 50: Mastering the Skills for an Empowered Body and Life by Richard Schuller 4.08 avg rating — 38 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	5thSet for Powerlifting: Methodology for Training & Competition by Swede Burns 4.43 avg rating — 28 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Powerlifting by Dan Austin (Goodreads Author) 4.13 avg rating — 143 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Complete Keys to Progress by John McCallum 4.13 avg rating — 139 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Attempts: Essays on Fitness, Health, Longevity and Easy Strength by Dan John 4.26 avg rating — 125 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Intervention, Course Corrections for the Athlete and Trainer by Dan John 4.49 avg rating — 474 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else by Dan John 4.41 avg rating — 336 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	40 Years with a Whistle: Life Lessons from the Field of Play by Dan John 4.55 avg rating — 76 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Now What?: The Ongoing Pursuit of Improved Performance by Dan John 4.60 avg rating — 110 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Before We Go: An On-Going Philosophy of Lifting, Living and Learning by Dan John 4.57 avg rating — 204 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	Practical Programming for Strength Training by Mark Rippetoe 4.33 avg rating — 2,975 ratings score: 73, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Strong Enough? Thoughts from Thirty Years of Barbell Training by Mark Rippetoe 4.06 avg rating — 677 ratings score: 72, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Arnold: The Education of a Bodybuilder by Arnold Schwarzenegger 4.20 avg rating — 2,463 ratings score: 71, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Coming On Strong by Franco Columbu 4.44 avg rating — 16 ratings score: 70, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen 4.17 avg rating — 371 ratings score: 69, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Iron Samurai: The True Story of Westside Barbell by Louie Simmons 3.90 avg rating — 31 ratings score: 68, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	The Rule Of Three by Louie Simmons 3.89 avg rating — 37 ratings score: 67, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	Explosive Strength Development for Jumping by Louie Simmons 3.85 avg rating — 20 ratings score: 66, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Westside Barbell Bench Press Manual by Louie Simmons 4.04 avg rating — 56 ratings score: 65, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	The Westside Barbell Bench Press Manual by Louie Simmons 4.50 avg rating — 4 ratings score: 64, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Strength Manual For Running by Louie Simmons 4.13 avg rating — 23 ratings score: 63, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	The Conjugate Method: Enhanced Through the Research of Westside Barbell by Louie Simmons 4.16 avg rating — 55 ratings score: 62, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Special Strength Development for All Sports by Louie Simmons 4.52 avg rating — 29 ratings score: 61, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	Personal Trainer Manual by American Council on Exercise 4.22 avg rating — 132 ratings score: 60, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	The Westside Barbell Squat and Deadlift Manual by Louie Simmons 4.24 avg rating — 54 ratings score: 59, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
43	Westside Barbell Book of Methods by Louie Simmons 4.03 avg rating — 181 ratings score: 58, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	Raising The Bar by Dave Tate liked it 3.00 avg rating — 1 rating score: 57, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2) by Alexander Bromley 4.40 avg rating — 73 ratings score: 56, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	Hardcore Bodybuilding: A Scientific Approach by Frederick C. Hatfield 4.41 avg rating — 75 ratings score: 55, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time With the New Science of Strength Training by Chad Waterbury 3.95 avg rating — 129 ratings score: 54, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews (Goodreads Author) 4.22 avg rating — 10,951 ratings score: 53, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
49	Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwanden 3.99 avg rating — 2,997 ratings score: 52, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them by Mark McClusky (Goodreads Author) 3.98 avg rating — 742 ratings score: 51, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
51	Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson (Goodreads Author) 4.02 avg rating — 2,060 ratings score: 50, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Perspectives in Athletic Training (Hardcover, 2008) by Nncy HCumings liked it 3.00 avg rating — 1 rating score: 49, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
53	Designing Resistance Training Programs by Steven J. Fleck 3.72 avg rating — 54 ratings score: 48, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	Essentials of Strength Training and Conditioning by National Strength and Conditioning Association (NSCA) 4.16 avg rating — 648 ratings score: 47, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars