Z W's votes on the list Powerlifting and Training

Listopia > Z W's votes on the list Powerlifting and Training (54 Books)

1	All About Powerlifting: Everything You Need to Know to Become Stronger than Ever by Tim Henriques really liked it 4.00 avg rating — 4 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3) by Mike Israetel 4.41 avg rating — 44 ratings Z rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Purposeful Primitive: From Fat and Flaccid to lean and Powerful-Using the Primordial Laws of Fitness to Trigger Inevitable by Harry S. Dent Jr. (Goodreads Author) really liked it 4.00 avg rating — 27 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Powerlifting: A Scientific Approach by Frederick C. Hatfield 4.17 avg rating — 36 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Starting Strength: Basic Barbell Training by Mark Rippetoe 4.44 avg rating — 10,585 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Under the Bar by Dave Tate 4.29 avg rating — 108 ratings Z rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Muscle & Strength Pyramid - Nutrition by Eric Helms (Chief Author) 4.55 avg rating — 637 ratings Z rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Strongest Shall Survive by Bill Starr 3.98 avg rating — 46 ratings Z rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Westside Barbell Book of Methods by Louie Simmons 4.50 avg rating — 34 ratings Z rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Never Let Go: A Philosophy of Lifting, Living and Learning by Dan John 4.26 avg rating — 1,639 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Base Strength: Program Design Blueprint by Alexander Bromley 4.38 avg rating — 212 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Way To Live: In Health and Physical Fitness by George Hackenschmidt 3.81 avg rating — 154 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Super Strength by Alan Calvert 4.13 avg rating — 30 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger 4.46 avg rating — 5,285 ratings Z rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Heavy Confessions by Daniel McKim 3.50 avg rating — 4 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Strength and Conditioning Third Edition with Work Book and DVD by EdD Thomas D. Fahey liked it 3.00 avg rating — 1 rating Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength by Jim Wendler 4.28 avg rating — 211 ratings Z rated it 2 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Powerlifting Over 50: Mastering the Skills for an Empowered Body and Life by Richard Schuller 4.08 avg rating — 38 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	5thSet for Powerlifting: Methodology for Training & Competition by Swede Burns 4.43 avg rating — 28 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Powerlifting by Dan Austin (Goodreads Author) 4.13 avg rating — 143 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Complete Keys to Progress by John McCallum 4.13 avg rating — 139 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Attempts: Essays on Fitness, Health, Longevity and Easy Strength by Dan John 4.26 avg rating — 125 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Intervention, Course Corrections for the Athlete and Trainer by Dan John 4.49 avg rating — 474 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else by Dan John 4.41 avg rating — 336 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	40 Years with a Whistle: Life Lessons from the Field of Play by Dan John 4.55 avg rating — 76 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Now What?: The Ongoing Pursuit of Improved Performance by Dan John 4.60 avg rating — 110 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Before We Go: An On-Going Philosophy of Lifting, Living and Learning by Dan John 4.57 avg rating — 204 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	Practical Programming for Strength Training by Mark Rippetoe 4.33 avg rating — 2,975 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Strong Enough? Thoughts from Thirty Years of Barbell Training by Mark Rippetoe 4.06 avg rating — 677 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Arnold: The Education of a Bodybuilder by Arnold Schwarzenegger 4.20 avg rating — 2,463 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Coming On Strong by Franco Columbu 4.44 avg rating — 16 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen 4.17 avg rating — 371 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Iron Samurai: The True Story of Westside Barbell by Louie Simmons 3.90 avg rating — 31 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	The Rule Of Three by Louie Simmons 3.89 avg rating — 37 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	Explosive Strength Development for Jumping by Louie Simmons 3.85 avg rating — 20 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Westside Barbell Bench Press Manual by Louie Simmons 4.04 avg rating — 56 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	The Westside Barbell Bench Press Manual by Louie Simmons 4.50 avg rating — 4 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Strength Manual For Running by Louie Simmons 4.13 avg rating — 23 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	The Conjugate Method: Enhanced Through the Research of Westside Barbell by Louie Simmons 4.16 avg rating — 55 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Special Strength Development for All Sports by Louie Simmons 4.52 avg rating — 29 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	Personal Trainer Manual by American Council on Exercise 4.22 avg rating — 132 ratings Z added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	The Westside Barbell Squat and Deadlift Manual by Louie Simmons 4.24 avg rating — 54 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
43	Westside Barbell Book of Methods by Louie Simmons 4.03 avg rating — 181 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	Raising The Bar by Dave Tate liked it 3.00 avg rating — 1 rating Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2) by Alexander Bromley 4.40 avg rating — 73 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	Hardcore Bodybuilding: A Scientific Approach by Frederick C. Hatfield 4.41 avg rating — 75 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time With the New Science of Strength Training by Chad Waterbury 3.95 avg rating — 129 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews (Goodreads Author) 4.22 avg rating — 10,951 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
49	Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwanden 3.99 avg rating — 2,997 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them by Mark McClusky (Goodreads Author) 3.98 avg rating — 742 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
51	Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson (Goodreads Author) 4.02 avg rating — 2,060 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Perspectives in Athletic Training (Hardcover, 2008) by Nncy HCumings liked it 3.00 avg rating — 1 rating Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
53	Designing Resistance Training Programs by Steven J. Fleck 3.72 avg rating — 54 ratings Z rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	Essentials of Strength Training and Conditioning by National Strength and Conditioning Association (NSCA) 4.16 avg rating — 648 ratings Z added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars