Wellbeing


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Why We Sleep: Unlocking the Power of Sleep and Dreams
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Outlive: The Science & Art of Longevity
Breath: The New Science of a Lost Art
Reasons to Stay Alive
The Little Book of Hygge: The Danish Way to Live Well
The Power of Now: A Guide to Spiritual Enlightenment
Four Thousand Weeks: Time Management for Mortals
Man's Search for Meaning
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Ikigai: Los secretos de Japón para una vida larga y feliz
Stop Yelling, Start Connecting  by Susan  Landers7 Dumb Things We All Say by Greg AlcornThe CodeBreaker Mindset by Chitra NawbattMindset by Carol S. DweckHidden Potential by Adam M. Grant
Self Help Books for Smart People
378 books — 497 voters
GDP by Ehsan MasoodThe Politics of Happiness by Derek BokThe Happiness Policy Handbook by Laura MusikanskiThe Economics of Happiness by Mark AnielskiMismeasuring Our Lives by Joseph E. Stiglitz
Economics of Happiness
16 books — 1 voter

Pain-Free Joints by Sandy BravoSivananda Beginner's Guide to Yoga by AnonymousChakra Balancing by Anodea JudithDeadly Toxins of Unhealthy Churches by Mike CasePranayama by Sundari Gibran
Yoga Teacher
26 books — 18 voters
The How of Happiness by Sonja LyubomirskyFlourish by Martin E.P. SeligmanStumbling on Happiness by Daniel Todd GilbertThe Happiness Track by Emma SeppäläPositivity by Barbara L. Fredrickson
The Science of Happiness
27 books — 1 voter


We're humans first, everything else second. Humanity depends on us remembering and reinforcing that. ...more
Mahmoud Khedr

Brené Brown
It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous. ...more
Brené Brown

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Women & Wellbeing Book Club This group is for those who have joined Literature Delight's Women & Wellbeing Group. It is a gu…more
2 members, last active 10 years ago
ReadTrip Join us to #ReadTheWorldTogether No set books, just monthly reading prompts! Challenge yourself…more
14 members, last active 4 years ago
A space for sharing literature around building positive mental health.
2 members, last active 5 years ago
Mountain EAP/ CISM Book Corner To assist the staff at Mountain Institution with their health and well being as well as their pe…more
1 member, last active 2 years ago