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Wellbeing Books

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 42 times as wellbeing)
avg rating 4.33 — 309,127 ratings — published 2014
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 39 times as wellbeing)
avg rating 4.36 — 238,344 ratings — published 2017
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 36 times as wellbeing)
avg rating 3.86 — 1,486,904 ratings — published 2016
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 34 times as wellbeing)
avg rating 4.31 — 1,419,995 ratings — published 2018
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Outlive: The Science & Art of Longevity Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 24 times as wellbeing)
avg rating 4.30 — 104,714 ratings — published 2023
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Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art (Hardcover)
by (shelved 22 times as wellbeing)
avg rating 4.14 — 123,500 ratings — published 2020
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Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 21 times as wellbeing)
avg rating 4.06 — 115,761 ratings — published 2015
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The Little Book of Hygge: The Danish Way to Live Well The Little Book of Hygge: The Danish Way to Live Well (Hardcover)
by (shelved 19 times as wellbeing)
avg rating 3.77 — 117,276 ratings — published 2016
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 19 times as wellbeing)
avg rating 4.15 — 474,157 ratings — published 1997
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Four Thousand Weeks: Time Management for Mortals Four Thousand Weeks: Time Management for Mortals (Hardcover)
by (shelved 18 times as wellbeing)
avg rating 4.16 — 140,718 ratings — published 2021
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 18 times as wellbeing)
avg rating 4.37 — 937,391 ratings — published 1946
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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Hardcover)
by (shelved 17 times as wellbeing)
avg rating 3.88 — 399,903 ratings — published 2010
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Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 16 times as wellbeing)
avg rating 3.85 — 55,812 ratings — published 2018
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 16 times as wellbeing)
avg rating 4.29 — 249,567 ratings — published 2012
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Ikigai: Los secretos de Japón para una vida larga y feliz Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 15 times as wellbeing)
avg rating 3.75 — 89,963 ratings — published 2016
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Quiet: The Power of Introverts in a World That Can't Stop Talking Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 15 times as wellbeing)
avg rating 4.07 — 485,450 ratings — published 2012
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 15 times as wellbeing)
avg rating 4.24 — 230,394 ratings — published 2010
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 15 times as wellbeing)
avg rating 4.17 — 127,688 ratings — published 1998
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 14 times as wellbeing)
avg rating 4.30 — 39,491 ratings — published 2022
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)
by (shelved 14 times as wellbeing)
avg rating 4.32 — 102,259 ratings — published 2021
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Digital Minimalism: Choosing a Focused Life in a Noisy World Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 14 times as wellbeing)
avg rating 4.05 — 99,161 ratings — published 2019
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 14 times as wellbeing)
avg rating 4.13 — 37,963 ratings — published 2000
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 12 times as wellbeing)
avg rating 4.03 — 134,405 ratings — published 2020
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 12 times as wellbeing)
avg rating 4.16 — 38,496 ratings — published 2003
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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions (Hardcover)
by (shelved 12 times as wellbeing)
avg rating 4.26 — 42,751 ratings — published 2018
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 12 times as wellbeing)
avg rating 4.20 — 154,166 ratings — published 2007
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Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 12 times as wellbeing)
avg rating 4.16 — 616,168 ratings — published 2011
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 11 times as wellbeing)
avg rating 4.13 — 22,285 ratings — published 2007
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 11 times as wellbeing)
avg rating 3.82 — 55,927 ratings — published 1996
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Lifespan: Why We Age―and Why We Don't Have To Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 11 times as wellbeing)
avg rating 4.12 — 27,387 ratings — published 2019
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The Boy, the Mole, the Fox and the Horse The Boy, the Mole, the Fox and the Horse (Hardcover)
by (shelved 11 times as wellbeing)
avg rating 4.55 — 251,458 ratings — published 2019
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Notes on a Nervous Planet Notes on a Nervous Planet (Paperback)
by (shelved 11 times as wellbeing)
avg rating 3.94 — 57,581 ratings — published 2018
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 11 times as wellbeing)
avg rating 4.13 — 27,791 ratings — published 2011
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Gut: The Inside Story of Our Body's Most Underrated Organ Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 11 times as wellbeing)
avg rating 4.08 — 58,141 ratings — published 2014
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 11 times as wellbeing)
avg rating 4.12 — 55,652 ratings — published 1994
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The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 10 times as wellbeing)
avg rating 3.99 — 351,640 ratings — published 2024
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The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life (Kindle Edition)
by (shelved 10 times as wellbeing)
avg rating 4.37 — 5,348 ratings — published
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The Happiness Project The Happiness Project (Hardcover)
by (shelved 10 times as wellbeing)
avg rating 3.65 — 183,758 ratings — published 2009
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Happy: Finding Joy in Every Day and Letting Go of Perfect Happy: Finding Joy in Every Day and Letting Go of Perfect (Kindle Edition)
by (shelved 10 times as wellbeing)
avg rating 3.75 — 6,563 ratings — published
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The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 10 times as wellbeing)
avg rating 3.90 — 161,130 ratings — published 2013
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Braving the Wilderness Braving the Wilderness (Hardcover)
by (shelved 10 times as wellbeing)
avg rating 4.12 — 123,089 ratings — published 2017
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 10 times as wellbeing)
avg rating 4.00 — 13,937 ratings — published 2011
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The How of Happiness: A Scientific Approach to Getting the Life You Want The How of Happiness: A Scientific Approach to Getting the Life You Want (Hardcover)
by (shelved 10 times as wellbeing)
avg rating 3.90 — 10,616 ratings — published 2007
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Flourish: A Visionary New Understanding of Happiness and Well-being Flourish: A Visionary New Understanding of Happiness and Well-being (Hardcover)
by (shelved 10 times as wellbeing)
avg rating 3.83 — 7,428 ratings — published
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 10 times as wellbeing)
avg rating 4.19 — 550,026 ratings — published 1997
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 10 times as wellbeing)
avg rating 3.71 — 38,263 ratings — published 2000
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 10 times as wellbeing)
avg rating 4.26 — 67,790 ratings — published 1996
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 10 times as wellbeing)
avg rating 4.16 — 16,325 ratings — published 1990
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The Creative Act: A Way of Being The Creative Act: A Way of Being (Hardcover)
by (shelved 9 times as wellbeing)
avg rating 3.94 — 99,173 ratings — published 2023
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The Comfort Book The Comfort Book (Hardcover)
by (shelved 9 times as wellbeing)
avg rating 4.05 — 77,515 ratings — published 2021
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“God’s mercy and grace over y circumstances propelled my faith and caused me to experience significant spiritual growth.”
Gregory S. Works, Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation

“Just living isn't enough," said the butterfly, "one must have sunshine, freedom and a little flower." -Hans Christian Anderson”
Louisa Thomsen Brits, The Book of Hygge: The Danish Art of Living Well

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