Psychologist Recommends: Best Self-Help Books (25 books)

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Listopia > Psychologist Recommends: Best Self-Help Books

Best Books found to be helpful in the assistance of solving psychological issues on ones own.

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1	Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie 4.12 avg rating — 52,180 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Warrior Heart Practice: A Simple Process to Transform Confusion into Clarity and Pain into Peace by HeatherAsh Amara (Goodreads Author) 4.07 avg rating — 297 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Cognitive Behavioral Therapy: Managing Anxiety and Depression (Psychology and Psychotherapy: Theories and Practices, #5) by Artem Kudelia (Goodreads Author) 4.86 avg rating — 7 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You ― A Therapist's Practical Self-Help Guide by Susan Forward 4.09 avg rating — 4,331 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief by Artem Kudelia (Goodreads Author) 3.68 avg rating — 22 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Verbally Abusive Relationship: How to Recognize It and How to Respond by Patricia Evans 4.26 avg rating — 5,048 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD by Artem Kudelia (Goodreads Author) 4.41 avg rating — 34 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Pulling Your Own Strings: Dynamic Techniques for Dealing with Other People and Living Your Life as You Choose by Wayne W. Dyer 4.06 avg rating — 2,267 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Health Anxiety Mastery: 30 Proven CBT Steps to Peace of Mind (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health) by Artem Kudelia (Goodreads Author) 4.54 avg rating — 24 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance by Richard Restak 3.74 avg rating — 606 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	How to Get Over Social Anxiety: CBT Strategies for True Confidence and Deep Connection (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health) by Artem Kudelia (Goodreads Author) 3.38 avg rating — 8 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	How to Win Friends & Influence People by Dale Carnegie 4.21 avg rating — 1,196,044 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Managing Depression and Anxiety: CBT Workbook for Adults to Overcome Sadness and Stress by Artem Kudelia (Goodreads Author) 3.86 avg rating — 7 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck 4.08 avg rating — 104,212 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey 4.16 avg rating — 844,766 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward 4.16 avg rating — 16,642 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Cutting Loose: An Adult's Guide to Coming to Terms with Your Parents by Howard M. Halpern 3.90 avg rating — 133 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Between Parent and Child by Haim G. Ginott 4.34 avg rating — 2,691 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M. Gottman 4.26 avg rating — 37,276 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz 4.19 avg rating — 551,624 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Feel the Fear and Do It Anyway by Susan Jeffers (Goodreads Author) really liked it 4.00 avg rating — 38,412 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Think and Grow Rich by Napoleon Hill 4.16 avg rating — 395,885 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	The Tender Heart: Conquering Your Insecurity by Joseph Nowinski 4.11 avg rating — 36 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron 3.82 avg rating — 56,021 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Callings: Finding and Following an Authentic Life by Gregg Levoy 4.09 avg rating — 920 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars