The Science of Happiness (27 books)

Books that will help you learn how to become happier using the science of positive psychology and knowledge in other disciplines related to happiness

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1	The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky 3.90 avg rating — 10,444 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E.P. Seligman 3.83 avg rating — 7,218 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Stumbling on Happiness by Daniel Todd Gilbert 3.82 avg rating — 63,594 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success by Emma Seppälä (Goodreads Author) 3.76 avg rating — 1,802 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive by Barbara L. Fredrickson 3.96 avg rating — 2,779 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Flow: The Psychology of Optimal Experience by Mihály Csíkszentmihályi 4.11 avg rating — 88,224 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar 3.82 avg rating — 8,814 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become by Barbara L. Fredrickson 3.82 avg rating — 1,314 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Thanks!: How the New Science of Gratitude Can Make You Happier by Robert A. Emmons 3.75 avg rating — 767 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Happy Together: Using the Science of Positive Psychology to Build Love That Lasts by Suzann Pileggi Pawelski MAPP 3.75 avg rating — 371 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener 3.85 avg rating — 310 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Finding Flow: The Psychology of Engagement with Everyday Life by Mihály Csíkszentmihályi 3.90 avg rating — 7,077 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Happiness: Lessons from a New Science by Richard Layard 3.71 avg rating — 1,064 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Psychology of Happiness by Michael Argyle 3.26 avg rating — 245 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The Psychology of Gratitude (Series in Affective Science) by Robert A. Emmons (Editor) 4.14 avg rating — 35 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Thrive: The Power of Evidence-Based Psychological Therapies by Richard Layard 3.81 avg rating — 146 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Discours sur le bonheur - fermeture et bascule vers 9782743628628 by Émilie du Châtelet 3.94 avg rating — 162 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Man's Search for Meaning by Viktor E. Frankl 4.37 avg rating — 869,637 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Tal Ben-Shahar 4.01 avg rating — 2,254 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Happiness: A History by Darrin M. McMahon 3.76 avg rating — 360 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Blue Zones of Happiness: A Blueprint for a Better Life by Dan Buettner (Goodreads Author) 3.95 avg rating — 2,447 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Oxford Handbook of Happiness by Susan David (Goodreads Author) (Editor) 4.38 avg rating — 24 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Happiness: A Very Short Introduction by Daniel M. Haybron 3.61 avg rating — 377 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Optimism by Helen Keller 3.95 avg rating — 410 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Manage Your Energy, Not Your Time by Tony Schwartz 3.89 avg rating — 213 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	World Happiness Report 2021 by John Helliwell 0.00 avg rating — 0 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	World Happiness Report 2018 by John F. Helliwell 3.67 avg rating — 3 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars