The Science of Happiness (27 books)

Listopia > The Science of Happiness

Books that will help you learn how to become happier using the science of positive psychology and knowledge in other disciplines related to happiness

flag

All Votes Add Books To This List

1	The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky 3.90 avg rating — 10,592 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E.P. Seligman 3.83 avg rating — 7,401 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Stumbling on Happiness by Daniel Todd Gilbert 3.82 avg rating — 64,223 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success by Emma Seppälä (Goodreads Author) 3.75 avg rating — 1,823 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive by Barbara L. Fredrickson 3.96 avg rating — 2,831 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Flow: The Psychology of Optimal Experience by Mihály Csíkszentmihályi 4.10 avg rating — 90,831 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar 3.82 avg rating — 8,922 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become by Barbara L. Fredrickson 3.82 avg rating — 1,328 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Thanks!: How the New Science of Gratitude Can Make You Happier by Robert A. Emmons 3.75 avg rating — 774 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Happy Together: Using the Science of Positive Psychology to Build Love That Lasts by Suzann Pileggi Pawelski 3.74 avg rating — 375 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener 3.85 avg rating — 315 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Finding Flow: The Psychology of Engagement with Everyday Life by Mihály Csíkszentmihályi 3.90 avg rating — 7,222 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Happiness: Lessons from a New Science by Richard Layard 3.71 avg rating — 1,070 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Psychology of Happiness by Michael Argyle 3.26 avg rating — 246 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	PSYCHOLOGY OF GRATITUDE SAS - SERIES IN AFFECTIVE SCIENCE by Robert A. Emmons (Editor) 4.14 avg rating — 35 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Thrive: The Power of Evidence-Based Psychological Therapies by Richard Layard 3.80 avg rating — 147 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Discours sur le bonheur - fermeture et bascule vers 9782743628628 by Émilie du Châtelet 3.94 avg rating — 173 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Man's Search for Meaning by Viktor E. Frankl 4.37 avg rating — 924,800 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Tal Ben-Shahar 4.01 avg rating — 2,308 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Happiness: A History by Darrin M. McMahon 3.77 avg rating — 363 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Blue Zones of Happiness: A Blueprint for a Better Life by Dan Buettner (Goodreads Author) 3.95 avg rating — 2,531 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Oxford Handbook of Happiness by Susan David (Goodreads Author) (Editor) 4.36 avg rating — 25 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Happiness: A Very Short Introduction by Daniel M. Haybron 3.61 avg rating — 389 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Optimism by Helen Keller 3.96 avg rating — 417 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Manage Your Energy, Not Your Time by Tony Schwartz 3.98 avg rating — 2,930 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	World Happiness Report 2021 by John Helliwell 0.00 avg rating — 0 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	World Happiness Report 2018 by John F. Helliwell 3.67 avg rating — 3 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars