SK College Group Wellbeing Reads: Self Help (18 books)

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Have a look at the self help books we have to offer in our Wellbeing section.

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1		All On The Board: Inspirational quotes from the TfL underground duo by All on the Board 4.16 avg rating — 1,000 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1		The Secret Method for Growing Younger: My Journey Through Alzheimer's to the Fountain of Youth Using the Law of Attraction by Ellen Wood (Goodreads Author) it was amazing 5.00 avg rating — 8 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3		Teen Life Confidential: Self-Esteem and Being YOU by Anita Naik 3.55 avg rating — 31 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4		How to Feel Better: Practical Ways to Recover Well from Illness and Injury by Frances Goodhart 3.91 avg rating — 23 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression by David Veale 3.68 avg rating — 22 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6		Living Life To The Full by Christopher Williams 3.42 avg rating — 24 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7		You Deserve Better by Anne-Marie 4.24 avg rating — 869 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8		This Book Is for You: I Hope You Find It Mildly Uplifting by Worry Lines 4.39 avg rating — 859 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9		Stuff That Sucks: Accepting what you can’t change and committing to what you can by Ben Sedley (Goodreads Author) 4.11 avg rating — 381 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10		Mindfulness: A Practical Guide to Finding Peace in a Frantic World by J. Mark G. Williams really liked it 4.00 avg rating — 13,982 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11		Dr Christian's Guide To You by Jessen, Christian 3.50 avg rating — 2 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12		How to Be You by Jeffrey Marsh (Goodreads Author) 4.16 avg rating — 891 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13		You Are a Champion: How to Be the Best You Can Be by Marcus Rashford 4.07 avg rating — 1,361 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14		Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem by Michelle Skeen 3.78 avg rating — 96 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15		Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love by Derick Howell 3.52 avg rating — 360 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16		A Mindfulness Guide for the Frazzled by Ruby Wax 3.75 avg rating — 4,275 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17		How to Be Sad: Everything I've Learned About Getting Happier, by Being Sad, Better by Helen Russell 3.96 avg rating — 1,023 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18		Emotional Resilience: How to safeguard your mental health (The Flag Series) by Harry Barry 3.74 avg rating — 156 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

18 books · 2 voters · list created January 24th, 2023 by SK-College-Group-Library (votes) .

Tags: books-on-prescription, inspiring, positive, reading-well, self-help, shelf-help, uplifting, wellbeing

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