Must Read Non-toxic Self-Improvement books (12 books)

This a list of books that were life-changing for me without all the narcissistic tactics and manosphere bs.

These books are all based on science or at least repeatable studies, not 'bro trust me'-isms.

They also benefit men, women, and people of all flavors.

They show you how to help you become a better person, not how to pretend to be one.

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1	The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky 3.90 avg rating — 10,426 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1	Throw Out Fifty Things: Clear the Clutter, Find Your Life by Gail Blanke 3.49 avg rating — 3,128 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	How to Win Friends & Influence People by Dale Carnegie 4.22 avg rating — 1,135,859 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Models: Attract Women Through Honesty by Mark Manson (Goodreads Author) 4.30 avg rating — 20,206 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	No More Mr. Nice Guy by Robert A. Glover 4.04 avg rating — 23,946 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson (Goodreads Author) 3.87 avg rating — 1,381,316 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Awkward: The Science of Why We're Socially Awkward and Why That's Awesome by Ty Tashiro (Goodreads Author) 3.56 avg rating — 1,798 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Think and Grow Rich by Napoleon Hill 4.17 avg rating — 377,868 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Everything Is F*cked: A Book About Hope by Mark Manson (Goodreads Author) 3.67 avg rating — 96,502 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero (Goodreads Author) 3.95 avg rating — 285,781 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Love Is Not Enough by Mark Manson (Goodreads Author) 3.91 avg rating — 3,085 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The 7 Habits of Highly Effective Teens: The Ultimate Teenage Success Guide by Sean Covey 4.05 avg rating — 37,559 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars