ADHD Self Help (36 books)

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1	The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents by Nancy A. Ratey 3.90 avg rating — 917 ratings score: 178, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood by Edward M. Hallowell (Goodreads Author) 4.06 avg rating — 14,641 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté 4.26 avg rating — 24,017 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Taking Charge of Adult ADHD by Russell A. Barkley 3.85 avg rating — 4,101 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication by Stephanie Sarkis (Goodreads Author) 3.62 avg rating — 117 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-help Book for Adults with Attention Deficit Disorder by Kate Kelly 3.87 avg rating — 3,575 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Deep Work: Rules for Focused Success in a Distracted World by Cal Newport 4.15 avg rating — 199,907 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder by Edward M. Hallowell (Goodreads Author) 4.10 avg rating — 5,129 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	ADHD 2.0: Learn the Basics Of Adhd, What It Is Its, Symptoms And How To cope With It by Alissa Taylor 3.85 avg rating — 13 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood by Edward M. Hallowell (Goodreads Author) 4.12 avg rating — 15,826 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	ADHD in Adults: What the Science Says by Russell A. Barkley 4.18 avg rating — 74 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again by Johann Hari 4.21 avg rating — 85,388 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Thriving with Adult ADHD: Skills to Strengthen Executive Functioning by Phil Boissiere 3.80 avg rating — 724 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life by J. Russell Ramsay 3.84 avg rating — 79 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier 4.25 avg rating — 4,444 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Extra Focus: The Quick Start Guide to Adult ADHD by Jesse J. Anderson (Goodreads Author) 4.23 avg rating — 1,290 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Adult ADHD Tool Kit by J. Russell Ramsay 4.21 avg rating — 281 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe 4.39 avg rating — 6,838 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized by Susan C. Pinsky 3.79 avg rating — 3,807 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help by Richard Pink 3.96 avg rating — 9,132 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain – A Coach's Mental Health Guide with Proven Strategies by Tracy Otsuka (Goodreads Author) 4.05 avg rating — 6,218 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance by Beata Lewis MD 3.92 avg rating — 12 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide by Alice Gendron 4.28 avg rating — 2,350 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani 3.76 avg rating — 2,225 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Survival Guide for College Students with ADHD or LD by Kathleen G. Nadeau 3.27 avg rating — 26 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Still Distracted After All These Years: Help and Support for Older Adults with ADHD by Kathleen G. Nadeau 3.94 avg rating — 148 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	ADHD: What Everyone Needs to Know® by Stephen P. Hinshaw (Goodreads Author) 3.78 avg rating — 59 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood by Edward M. Hallowell (Goodreads Author) 4.06 avg rating — 14,641 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Flipping ADHD on Its Head: How to Turn Your Child's "Disability" into Their Greatest Strength by Jim Poole 4.03 avg rating — 128 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman 3.88 avg rating — 1,529 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Back to Normal: The Overlooked, Ordinary Explanations for Kids' ADHD-, Bipolar-, and Autistic- Like Behavior by Enrico Gnaulati (Goodreads Author) 3.93 avg rating — 294 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized by Susan C. Pinsky 3.79 avg rating — 3,807 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive by Mark Bertin (Goodreads Author) 4.03 avg rating — 461 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Overcoming Distractions: Thriving with Adult ADD/ADHD by David A. Greenwood 3.04 avg rating — 301 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	Playdhd: Permission to Play.....a Prescription for Adults With ADHD. (1) by Kirsten Miliken 2.96 avg rating — 45 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Transforming ADHD: Simple, Effective Skills to Help You Focus and Succeed by Greg Crosby 3.70 avg rating — 83 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars