Rachel Stern's votes on the list Understanding Trauma, Anxiety & Depression

Listopia > Rachel Stern's votes on the list Understanding Trauma, Anxiety & Depression (5 Books)

1	Managing Depression and Anxiety: CBT Workbook for Adults to Overcome Sadness and Stress by Artem Kudelia (Goodreads Author) 3.88 avg rating — 8 ratings Rachel rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD by Artem Kudelia (Goodreads Author) 4.42 avg rating — 40 ratings Rachel added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Health Anxiety Mastery: 30 Proven CBT Steps to Peace of Mind (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health) by Artem Kudelia (Goodreads Author) 4.58 avg rating — 29 ratings Rachel added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Cognitive Behavioral Therapy: Managing Anxiety and Depression (Psychology and Psychotherapy: Theories and Practices, #5) by Artem Kudelia (Goodreads Author) 4.86 avg rating — 7 ratings Rachel added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief by Artem Kudelia (Goodreads Author) 3.79 avg rating — 24 ratings Rachel added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars