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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
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3.88 avg rating — 2,337 ratings
Katherine
rated it 3 stars
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The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself
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4.10 avg rating — 550 ratings
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Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back
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4.31 avg rating — 2,711 ratings
Katherine
rated it 4 stars
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How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
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4.02 avg rating — 45,131 ratings
Katherine
rated it 4 stars
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The Gifts of Imperfection
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4.24 avg rating — 230,116 ratings
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| 6 |
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Facing Love Addiction: Giving Yourself the Power to Change the Way You Love ― A Self-Help Guide on Overcoming Codependency and Toxic Relationships
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4.08 avg rating — 1,463 ratings
Katherine
rated it 5 stars
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Peace, Love and Healing: Bodymind Communication & the Path to Self-Healing: An Exploration – A Classic on Consciousness, Attitude, and the Science of Innate Healing
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4.21 avg rating — 599 ratings
Katherine
rated it 3 stars
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| 8 |
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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3.55 avg rating — 41,758 ratings
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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4.33 avg rating — 308,033 ratings
Katherine
rated it 5 stars
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Getting the Love You Want: A Guide for Couples
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4.05 avg rating — 14,745 ratings
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