1,304 books
—
4,516 voters
Listopia > yooliah's votes on the list Vegucation (19 Books)
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by
"This is the medical foundation for a lot of the arguments for vegetarianism and is often cited by other vegan sources (in terms of statistics comparing non-veg and veg eaters)
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Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
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"Not necessarily vegetarian--more of a general education"
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Eating Animals
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"THE best argument--combines both ethical, biological and just plain logical reasons to go veg"
yooliah
rated it 5 stars
See Review |
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| 4 |
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The Food Revolution: How Your Diet Can Help Save Your Life and Our World
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"A good look at how veg eating is good for the PLANET, not just the person."
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| 5 |
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Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
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"More anti-meat-industry than anti-meat, this is a good intro to the subject."
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Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat
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"One of my all time favorites. An insider's look at the corruption of the meat and dairy production system--I dare you not to be swayed."
yooliah
rated it 5 stars
See Review |
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| 7 |
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Animal Liberation
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"A philosophical argument for animal rights."
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| 8 |
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Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism
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"Explaining the psychology of why people get into the habit of eating meat--helpful if you're trying to quit"
yooliah
rated it 4 stars
See Review |
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| 9 |
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Fast Food Nation: The Dark Side of the All-American Meal
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"Yet another general-food-industry expose, that will help you introduce yourself to the topic of healthful eating."
yooliah
rated it 5 stars
See Review |
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| 10 |
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The Omnivore's Dilemma: A Natural History of Four Meals
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"Pollan is not a veg advocate--he is simply showing the true nature of our food."
yooliah
rated it 5 stars
See Review |
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| 11 |
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Food Rules: An Eater's Manual
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"A quick, easy-to-read guide to help you begin eating better (before you make the step to going veg)"
yooliah
rated it 5 stars
See Review |
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| 12 |
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Veggie Revolution: Smart Choices for a Healthy Body and a Healthy Planet
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"An encyclopedia of arguments for vegetarianism. Also has a lot of illuminating pictures."
yooliah
rated it 4 stars
See Review |
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| 13 |
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Farm Sanctuary: Changing Hearts and Minds About Animals and Food
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"The "compassion" argument."
yooliah
rated it 4 stars
See Review |
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| 14 |
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Please Don't Eat the Animals: All the Reasons You Need to Be a Vegetarian
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"Also a quick and easy read, this book summarizes the basic facts of the benefits of the veg lifestyle."
yooliah
rated it 4 stars
See Review |
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| 15 |
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Ninety-Five: Meeting America's Farmed Animals in Stories and Photographs
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"Photographs mostly--giving a face to the farm animals you eat."
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The Inner World of Farm Animals: Their Amazing Intellectual, Emotional and Social Capacities
by
"Photographs mostly--giving a face to the farm animals you eat."
yooliah
rated it 3 stars
See Review |
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| 17 |
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Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat
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"Another environmental argument for why vegetarianism saves the world."
yooliah
rated it 3 stars
See Review |
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| 18 |
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In Defense of Food: An Eater's Manifesto
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"For a well-rounded look at eating healthy."
yooliah
rated it 5 stars
See Review |
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| 19 |
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What to Eat
by
"Another virtual encyclopedia of nutritional recommendations (more general-ed than veg-specific)"
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